Doug was GREAT!I was searching for an online training coach, and I’m so glad I found Doug. From the beginning, he took the time to understand exactly what I wanted out of my workouts and nutrition, and he guided me every step of the way.The weekly accountability check-ins were a game changer—they kept me focused, motivated, and on track for the week ahead. As the scale and my body fat went down, Doug continued to push me to get the most out of the program.The online videos included in the program were super helpful, especially when I had questions or needed to review an exercise. And just like he says, Doug is always there if you need support.Doug doesn't just tell you what to do—he teaches you how to eat, how to track your calories, and how to keep your steps high!Over five months, I went from 186 lbs. to 176 lbs., body fat from a 17% to low 16%, and—at 60 years old—have visible abs and muscle definition. Not too bad!If you're asking yourself "Why should I start?", stop. The real question is: "Why haven't you started yet?"
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Online Fitness Coach & Nutritionist | I’ve helped hundreds of men around the world lose weight, boost their energy and re-gain their confidence using my simple, flexible coaching program.