Review Time
I was impressed with the one-to-one attention not only on the physical aspect but in all the human person. Doug was very understanding and I felt being "taken care of" in everything. The course was difficult in the beginning but when I got the hang of it, I got motivated and started to see results.
Whilst I saw the majority of Doug’s clients were signing up to losing weight I had a very different challenge. Doug adapted to my needs perfectly and what a transformation! I can’t recommend him enough regardless of what you’re after. His accountability and check-ins mean you stick to the plan and helpful advice is always offered when things go off course for whatever reason. Can’t thank you enough Doug! Thank you!
I was impressed with the one-to-one attention not only on the physical aspect but in all the human person. Doug was very understanding and I felt being "taken care of" in everything. The course was difficult in the beginning but when I got the hang of it, I got motivated and started to see results.
Doug is an excellent coach, he finally got me to make progress in getting my body to where I wanted it to be. He’s down to earth and fun to get on with but he’s also good at catching you out on your excuses and bs if you try and give up and held you accountable.
I originally started with the simple goal of wanting to lose weight, but what I’ve gained from working with Doug has been so much more.In just 10 weeks, he helped me lose over 2 stone, but more importantly, he’s given me a new mindset, routine, and focus that I genuinely needed to get my life moving in the right direction.From tailored workouts and nutritional guidance to keeping me in the right headspace, Doug offers the complete package. He knows how to keep you accountable, whether that’s through encouragement and praise when you’re hitting your targets, or by giving you the tough push you need when you slip—it’s always exactly what’s needed at the right time.I can’t recommend Doug highly enough. Even if you’re just curious, I’d encourage anyone to book the initial consultation. You’ll immediately see the level of care, detail, and commitment he puts into every one of his clients and their individual goals.
I was getting fatter and fatter living in the USA and I needed to stop the middle age lump getting any bigger! Feeling lost on what my exercise and nutrition plan should look like, I turned to Doug, who delivered the goods! He worked out a personalized plan based on the gym equipment I had access to and his recipe book was amazing. He has a no nonsense approach but also caring - if you are lacking motivation or have no idea of what to do, Doug is a an excellent choice. He will tailor an exact plan for your situation.
Doug was GREAT!I was searching for an online training coach, and I’m so glad I found Doug. From the beginning, he took the time to understand exactly what I wanted out of my workouts and nutrition, and he guided me every step of the way.The weekly accountability check-ins were a game changer—they kept me focused, motivated, and on track for the week ahead. As the scale and my body fat went down, Doug continued to push me to get the most out of the program.The online videos included in the program were super helpful, especially when I had questions or needed to review an exercise. And just like he says, Doug is always there if you need support.Doug doesn't just tell you what to do—he teaches you how to eat, how to track your calories, and how to keep your steps high!Over five months, I went from 186 lbs. to 176 lbs., body fat from a 17% to low 16%, and—at 60 years old—have visible abs and muscle definition. Not too bad!If you're asking yourself "Why should I start?", stop. The real question is: "Why haven't you started yet?"
Doug is the real deal if you're serious about transforming your fitness. His no-nonsense approach cuts through the typical BS, and he's all about hard work and trusting the process. What's awesome is he doesn’t do restrictive diets; he’s super in tune with what you need individually.He puts in the hard work for you by creating a program that is tailored to your needs. All you have to do is follow his guidance. If you do that, you'll see results.I highly recommend Doug if you're looking to become a better version of yourself.
Working with Doug has been an absolute game changer. His attention to detail is second to none — whether it’s perfecting your mindset or fine-tuning weekly progress, nothing slips past him. Every check-in feels purposeful, and it’s clear he genuinely cares about getting the best results for his clients.What really sets Doug apart is his meticulous approach to nutrition. He doesn’t just hand out a generic meal plan — he gives you evidence based information to help form your goals, habits, and preferences, with the ability to adjust which make a real difference. His advice is practical, sustainable, and incredibly effective.The results speak for themselves. Since starting with Doug, I’ve made more progress in 12 weeks than I did in years of training, (even 1:1 in-person PT) — both in terms of physique and overall performance. He’s transformed not just how I train, but how I approach fitness and health as a whole.Highly recommended to anyone serious about leveling up. Doug is the real deal.
I discovered Doug through a Youtube video thumbnail, and was skeptical at the beginning.As of writing this (16 weeks later), I've lost 14kg/30lbs and down 3 belt buckle notches thanks to Doug’s guidance and customised fitness plan.I also find his general YouTube videos, in combination with the exclusive program training videos, super informative and easy to follow.Even my kids are encouraged by my transformation - they join me in the workouts!
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Online Fitness Coach & Nutritionist | I’ve helped hundreds of men around the world lose weight, boost their energy and re-gain their confidence using my simple, flexible coaching program.
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