I was getting fatter and fatter living in the USA and I needed to stop the middle age lump getting any bigger! Feeling lost on what my exercise and nutrition plan should look like, I turned to Doug, who delivered the goods! He worked out a personalized plan based on the gym equipment I had access to and his recipe book was amazing. He has a no nonsense approach but also caring - if you are lacking motivation or have no idea of what to do, Doug is a an excellent choice. He will tailor an exact plan for your situation.
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Online Fitness Coach & Nutritionist | I’ve helped hundreds of men around the world lose weight, boost their energy and re-gain their confidence using my simple, flexible coaching program.