Doug has been a great coach. Very supportive and great advice. I’ve learnt a lot not only about weight loss but about myself. I feel and look better. I’m stronger from the strength training. Also stronger in my mind. I never really understood about mindset, just assumed I didn’t have willpower. Doug has taught me what that means and I have to say that has been the biggest change and learning for me which has helped me stay consistent and not just give up when I have a bad day. If you’re looking for a coach I would highly recommend Doug. He has great information, very supportive he’s always there if you get stuck or need a boost if struggling. Workouts are great too.
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Online Fitness Coach & Nutritionist | I’ve helped hundreds of men around the world lose weight, boost their energy and re-gain their confidence using my simple, flexible coaching program.