A few days after the retreat, I am still totally overwhelmed by all the positive experiences I was able to have. It was the first retreat of its kind for me and I was able to discover so many new things in general, but also about myself. In these 3 days I came to rest and found myself more than I have in years. I didn't expect it to have such a positive effect on me for so long afterwards and I am absolutely flashed. It feels a bit like I'm floating through everyday life on a cloud of gratitude, energy and happiness and infecting everyone around me with it. Grace is the ultimate power woman for me and I admire so much how she was able to respond so well to every single woman in our wonderful group and yet always remained true to herself. It was so nice to laugh, cry, talk, be silent, dance and share so much more with all these great women on a very special level and thanks to Grace's great support, you always felt at home and in good hands.Thank you Grace!
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Stefanie Grace - Women's Health Coaching is a holistic company offering coaching, retreats and workshops to support women in creating a healthier relationship with their bodies, minds and food.
Founded by Grace, the CEO, our mission is to empower women through a transformative journey of self-discovery and acceptance.
Grace's personal journey of self-love and self acceptance has inspired her to share her invaluable techniques and experiences. Having struggled with an eating disorder herself in her youth, she understands the complexities of a dysfunctional relationship with food, body image, self-confidence and self-esteem.
As a certified mind-body eating coach, passionate yoga and meditation teacher and mentor, Grace is now committed to helping women discover their inner strength. Her goal is to empower every woman she works with, boosting their self-esteem and encouraging self-love. See more