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Grace hosted a session I attended but was so much more than that; she was a continual presence throughout the summit that brought positive energy and a very welcoming vibe.The session run by Grace has had a lasting impact with me as well as created and fostered great relationships with so many fabulous women who also attended. She has really brought meaning to being seen and for that I will be eternally grateful.We continued conversations with great insight and I would highly recommend you take the opportunity if you get it to spend time with Grace in one of her sessions, be warned you will want to go back for more!
A few days after the retreat, I am still totally overwhelmed by all the positive experiences I was able to have. It was the first retreat of its kind for me and I was able to discover so many new things in general, but also about myself. In these 3 days I came to rest and found myself more than I have in years. I didn't expect it to have such a positive effect on me for so long afterwards and I am absolutely flashed. It feels a bit like I'm floating through everyday life on a cloud of gratitude, energy and happiness and infecting everyone around me with it. Grace is the ultimate power woman for me and I admire so much how she was able to respond so well to every single woman in our wonderful group and yet always remained true to herself. It was so nice to laugh, cry, talk, be silent, dance and share so much more with all these great women on a very special level and thanks to Grace's great support, you always felt at home and in good hands.Thank you Grace!
Grace not only is a wounderfully inspiring and strong person but she also has a special ability to bring women together and guide them through their spiritual and personal growth❤️The retreat calmed me and on the other side it broight me so much energy that i still feel it in my body and spirit...Coming here i didn't know anybody and still after these few days I felt so at peace and at home and Grace also mever failed to make me feel welcome from the moment I arrived🥹Many things I did for the first time (Ice bathing, Cacao and Fire Ceremony) and I always felt such a support and guidance from GraceSo many things on this retreat inspired me, touched me, pushed me, brought me peace. I cried and laughed and got the opportunity to work on myself while being in beautiful wonderfull company...Thank you Grace so much for this expierience🫶🏻🥹 and hoping for many more with you
"When women gather, magic is happening." This one sentence, I think, sums up very well what to expect in Grace` Women Circles.Her incredibly fiery enthusiasm for the entire circle and the topic - and the warmth with which I felt welcomed into the space - inspired me deeply.There's this authenticity that made it easy for me to dive really deep and still feel safe.
With Grace support I have never reflected so much on myself, my thoughts, my body, my feelings and my habits. She gave me so much more knowledge about my emotional eating,my inner child and a knew access to yoga and loving myself more. Grace always makes you feel understood, heard and taken seriously. After every session I attended I always come out with the feeling of relief and being a strong women who can do everything 🩷
Grace is a wonderful person and helped me in my three month coaching sessions to understand myself and my bodies needs better. With her warm and loving personality she guided me through my own personal journey. I highly recommend her coaching sessions and are very thankful for the support she has given me.
Nini is an extremely knowledgeable and empathetic person. She helps me calm my thoughts and live in the present moment. Every coaching with Nini is an experience that I would highly recommend to anyone seeking inner peace and physical well-being.
"Grace not only enabled you to learn perceiving feelings again, you were even able to finally learn talking about them"When my best friend said this to me, I realized for the first time what had actually happened in the last few months through Grace! Grace helped me through her special gift to find ways back to myself, to accept myself, to perceive myself and to learn step by step how to deal with the ups and downs of life. The coaching is so full of love, dedication and passion. You immediately feel safe and understood. I was picked up exactly where I was and lovingly accompanied to get closer to myself again.I would like to thank you for that! What you have done for me is indescribable ❤️
It is a great enrichment to embark on the journey to yourself and your own body with Grace. After just a few sessions I feel the balance that I would not have been able to achieve myself before. I am very grateful for everything I have already achieved and will achieve at the end of the Woman's Health Coaching.
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Stefanie Grace - Women's Health Coaching is a holistic company offering coaching, retreats and workshops to support women in creating a healthier relationship with their bodies, minds and food.
Founded by Grace, the CEO, our mission is to empower women through a transformative journey of self-discovery and acceptance.
Grace's personal journey of self-love and self acceptance has inspired her to share her invaluable techniques and experiences. Having struggled with an eating disorder herself in her youth, she understands the complexities of a dysfunctional relationship with food, body image, self-confidence and self-esteem.
As a certified mind-body eating coach, passionate yoga and meditation teacher and mentor, Grace is now committed to helping women discover their inner strength. Her goal is to empower every woman she works with, boosting their self-esteem and encouraging self-love. See more
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