"Grace not only enabled you to learn perceiving feelings again, you were even able to finally learn talking about them"When my best friend said this to me, I realized for the first time what had actually happened in the last few months through Grace! Grace helped me through her special gift to find ways back to myself, to accept myself, to perceive myself and to learn step by step how to deal with the ups and downs of life. The coaching is so full of love, dedication and passion. You immediately feel safe and understood. I was picked up exactly where I was and lovingly accompanied to get closer to myself again.I would like to thank you for that! What you have done for me is indescribable ❤️
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Stefanie Grace - Women's Health Coaching is a holistic company offering coaching, retreats and workshops to support women in creating a healthier relationship with their bodies, minds and food.
Founded by Grace, the CEO, our mission is to empower women through a transformative journey of self-discovery and acceptance.
Grace's personal journey of self-love and self acceptance has inspired her to share her invaluable techniques and experiences. Having struggled with an eating disorder herself in her youth, she understands the complexities of a dysfunctional relationship with food, body image, self-confidence and self-esteem.
As a certified mind-body eating coach, passionate yoga and meditation teacher and mentor, Grace is now committed to helping women discover their inner strength. Her goal is to empower every woman she works with, boosting their self-esteem and encouraging self-love. See more