It was fantastic learning from the strong mind team. Their videos are incredible thoughtful and go into psychology as well as practical and actionable steps to improve your mental performance. Adding the ability to work with them directly really helps and was greatly appreciated. I’d recommend this course for those who are looking to expand on the mental side of climbing, no matter your experience or grade level.
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Mental training coaching and education for climbers. Mindset, performance psychology, flow state, fear management, fear of falling training. We have 3 online courses and offer individual and group coaching. We also have a free community. Check out our free webinar to learn more about what mental training for climbing looks like here https://go.strongmindclimbing.com/webinarSee more