I think I was/am having problems with all kinds of fear: fear of falling, fear of failure. I even have a fear of heights... Yes, sometimes I am wondering why I climb, lol. So I always saw climbing as a therapy, a way to overcome my mental limitations, but I was pushing myself, and I was doing it all through panic. I wasn't progressing. I saw Hazel Course 2 years ago, and I found it interesting, but I told myself that I could do it alone. I read books, and slowly I was making progress. So for 2026 I saw that Hazel and Angus were going to open the course again. I had a moment to think about the 2 years that I was doing the process alone with books, and I didn't saw so much progress, so I decided it was a good moment to do this process with someone. Every chapter is fascinating; you change the way you see climbing and also learn to know yourself much better. Sometimes, when I was seeing all the theory, I couldn't imagine how I could start to see the progress, or I was having some questions about how I could apply it to my situations, but that's why you have the opportunity to ask! And that helps a lot. It's not only the theory but also the community and the support that you are becoming invaluable! I came back from my first outdoor trip, and it was the first time ever I could climb a runout without being scared! It's like I'm writing, and I still can't believe it. If you trust the process and do your work, you are going to see a change, without a question.
Claim your business profile now and gain access to all features and respond to customer reviews.
Mental training coaching and education for climbers. Mindset, performance psychology, flow state, fear management, fear of falling training. We have 3 online courses and offer individual and group coaching. We also have a free community. Check out our free webinar to learn more about what mental training for climbing looks like here https://go.strongmindclimbing.com/webinarSee more