This course has completely changed my mindset towards climbing beyond just my fear of falling. It took me a solid 2 months on a climbing trip to realise that my fears and anxiety were not improving just by falling and climbing more, and if anything was just making it worse. Upon starting, it soon became clear where this approach was wrong, and it guided me through a step by step process that has given me the tools to progress effectively. I found the regular meet ups and guidance from the coaches exceptionally helpful, and the community that was built with people all over the world, having the same experiences and feelings, irreplaceable. I can say with confidence this course has had a positive impact beyond my climbing. I cannot recommend it more to anyone who feels that their mind has become a barrier to not just progression but pleasure from the sport. From fear of falling, to fear of failure or even negative mindsets, with time and work put in this has completely reset my mind. Thank you so much to all the coaches for your guidance and support it has been exceptional.
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Mental training coaching and education for climbers. Mindset, performance psychology, flow state, fear management, fear of falling training. We have 3 online courses and offer individual and group coaching. We also have a free community. Check out our free webinar to learn more about what mental training for climbing looks like here https://go.strongmindclimbing.com/webinarSee more