I was completely lost and almost ready to quit climbing. I would get really upset and scared, had no clue on how to manage my fear and if I wasn’t crying I was feeling so frustrated and negative. I didn’t even know where to start until a friend mentioned they had joined a version of this course. I was quick to make a decision and enrolled in the full version with Q&A support. Best decision and investment from day one. Each chapter felt like an eye opener and made me realised how badly I had approached it all…and most of us do.I was so keen to start the fall practice and really enjoyed this part. It has transformed my climbing big time but I know there is also soooo much more to improve. I think I am only using the tip of the iceberg of tools the strong mind course offers. I am so excited to keep learning and keep practicing what I learn. I will be back for more next year and will continue to shout about this course to everyone I know! Thank you so much and happy climbing!
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Mental training coaching and education for climbers. Mindset, performance psychology, flow state, fear management, fear of falling training. We have 3 online courses and offer individual and group coaching. We also have a free community. Check out our free webinar to learn more about what mental training for climbing looks like here https://go.strongmindclimbing.com/webinarSee more