I completed the Strongmind - Performance Hacks Course. The course is fantastic and has had a outsized positive effect on the way I go about my climbing and everyday life. The course content has extraordinary depth and the delivery by video-audio and text is great. I was impressed with the resources and cheat sheets. I can often quickly refresh something before a climbing day or training session using the digital resources. This course really requires you to put in the work and approach with full commitment. That is where the best benifits are. Don't expect to be spoon fed or get a magic wand. such incredible value for the depth of knoweldge and experience from the coaches. A big thank you!
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Mental training coaching and education for climbers. Mindset, performance psychology, flow state, fear management, fear of falling training. We have 3 online courses and offer individual and group coaching. We also have a free community. Check out our free webinar to learn more about what mental training for climbing looks like here https://go.strongmindclimbing.com/webinarSee more