The information and instruction in the Strong Mind courses has transformed my climbing. But the true beauty of these courses is that their reach extends beyond the climbing experience. I've been able to take what I've learned and extend it to dealing with fear in relationships, work situations, and any task that pushes me outside of my comfort zone. The practices of getting the challenge level right, honestly evaluating our internal world and fear response, and working with ourselves where we're at in the moment are invaluable tools in all of life. Hazel and Angus are smart, insightful, compassionate leaders and they have a good team behind them. I absolutely loved my experience with Strong Mind and recommend it to any climber.
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Mental training coaching and education for climbers. Mindset, performance psychology, flow state, fear management, fear of falling training. We have 3 online courses and offer individual and group coaching. We also have a free community. Check out our free webinar to learn more about what mental training for climbing looks like here https://go.strongmindclimbing.com/webinarSee more