A course that is an investmentAs a newbie to climbing, I often felt tension and fear. I didn't talk about it out loud. With this course, the elephant in the room is addressed and you get concrete tools to work with to feel less fear. It was like what you had felt was completely normal and you suddenly felt normal and in a puzzle. For me, it has been a game changer to accept that fear is something you have to work with. You become more in touch with yourself and you dare and dare to be honest with your surroundings. The course means that you have to push yourself at the same time so you get good follow-up and you meet others online in the same situation.
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Mental training coaching and education for climbers. Mindset, performance psychology, flow state, fear management, fear of falling training. We have 3 online courses and offer individual and group coaching. We also have a free community. Check out our free webinar to learn more about what mental training for climbing looks like here https://go.strongmindclimbing.com/webinarSee more