This course has taught me why I enjoy climbing and everything else in life that gravitate toward - because of the spectrum of flow that I fall into when doing that task (climbing, other hobbies, my career). Understanding how it all works and how to cultivate flow has improved my relationship with climbing (it was already great), and helps me to enjoy my time spent training and climbing, among the other aspects too. Amazing information and delivery, I am very excited about the course and content
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Mental training coaching and education for climbers. Mindset, performance psychology, flow state, fear management, fear of falling training. We have 3 online courses and offer individual and group coaching. We also have a free community. Check out our free webinar to learn more about what mental training for climbing looks like here https://go.strongmindclimbing.com/webinarSee more