Joining teamBecomingHER is the best decision I have made for myself and my health! It has changed my life. I am 61 and was slowly packing on extra pounds. My A1C, cholesterol, and thyroid number were all elevated. I knew I needed to make a change. I was strength training and eating what I thought was a healthy diet but I was still gaining weight and felt horrible. Since joining Team BecomingHER 7 months ago I have lost 25 pounds and 3 inches over my whole body. I have more energy and confidence and my overall health has improved. My A1C and cholesterol dropped significantly in 3 months and I am off my thyroid medication. Team BecomingHer and my excellent coach Jules, have taught me how to fuel my body and how to train correctly. I would highly recommend you make the investment in yourself and join TeamBecomingHER!
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Most women who find us have already tried everything. And they're not saying that dramatically — they mean it. They've worked with trainers, followed the macros, done the programs. They're disciplined. They're intelligent. They're successful in every other area of their life. And their body stopped responding somewhere around 40 and nobody could tell them why. That's who we work with.
Team BecomingHER is a high-touch 1:1 coaching practice for women in midlife and menopause. We work at the intersection of body composition, hormones, and real life — which means our clients get personalized nutrition, training, comprehensive lab work, and access to an in-house hormone team that includes BHRT and peptide support when appropriate. Everything is built from their data. Nothing is templated.
Our founder lost over 100 pounds and rebuilt her body before most people even start asking the hard questions. She didn't come from a clinical background. She came from the same place our clients do — decades of doing it wrong before finally understanding what her body actually needed. That experience lives inside everything we build.
We're not selling a program. We're not selling motivation. We're selling a level of precision and accountability that most women in this season of life have never had access to before.
We back our results with a guarantee. Because we know what we're doing — and we don't take clients we can't help.See more