Review Time
Nicole and her team are amazing! I don't know of any other program that gives you the complete wholeness...nutrition, training, mindset, and community. Dr. Anne brings some great information for your mindset. They have a hormone specialists that ran labwork that my regular physicians wouldn't. Coach Jen teaches you ways to meal prep. I can't say enough about Coach Jules..she is patient, compassionate, but she also challenges you to see yourself differently...to show up for yourself. I learned to make me a priority and I was trusting myself again. Is it easy? No, but it's so worth it. The program requires you to reach for the new version of yourself and that can be hard, because you have to let go of the current version. I love this program. I still watch their YouTube videos, Facebook reels, and tiktoks. The entire team genuinely care about your success.
Nicole and her team changed my life. They taught me how to eat, train and have food freedom. I thought for so long that I had a sugar addiction or eating disorder. After tracking my food we found out I was starving nutritionally and once we filled in the gaps I was no longer a slave to food. As a single mom of 2 girls and a night shift health care worker i thought i was doomed to a cortisol menopause belly and hating my body. I am now in the best shape and of my life! Forever grateful. I will quote Nicole and say “She not only changed my life….she saved it”
Joining teamBecomingHER is the best decision I have made for myself and my health! It has changed my life. I am 61 and was slowly packing on extra pounds. My A1C, cholesterol, and thyroid number were all elevated. I knew I needed to make a change. I was strength training and eating what I thought was a healthy diet but I was still gaining weight and felt horrible. Since joining Team BecomingHER 7 months ago I have lost 25 pounds and 3 inches over my whole body. I have more energy and confidence and my overall health has improved. My A1C and cholesterol dropped significantly in 3 months and I am off my thyroid medication. Team BecomingHer and my excellent coach Jules, have taught me how to fuel my body and how to train correctly. I would highly recommend you make the investment in yourself and join TeamBecomingHER!
I thought I was doing everything right, eating “clean,” cardio, HRT… but I just kept packing on more belly. I made a decision to prioritize my health above everything and hired Coach Jules. I wanted someone to tell me exactly what to eat and how to exercise, no more guesswork. The results came fast. I’ve gone from size XL to small in 6 months, but more importantly, my muscles are strong, my cholesterol is down 50 points, and I love looking in the mirror and getting dressed up again! This is one of the best investments of my life. This program is how I’m showing myself love and respect. I am so grateful to this team, community, program, and my coach.
I’ve been with Team BecomingHER for 6 months. My experience with Team BecomingHER has changed the way I look at myself, and food. It has also impacted my overall health for the better. When I started this program I was pre-diabetic, had elevated cholesterol, and my perimenopause symptoms were wrecking my sleep, mental health, and my health. My experience with coach Jules has been great. She’s helped me stay on track, calls me out when I need it, and encourages me when Im struggling. The only thing I feel would benefit me more is having video 1:1 chats more frequently. Especially in the beginning. The platform is mostly messaging with your coach. I would also find the group video calls more beneficial if everyone had the opportunity to connect with one another. Not just sharing wins but also struggles. The “community” doesn’t really feel like a community. Overall, I’ve had a great experience in meeting my personal goals with health and weight loss. I’ve recommended the program to several women I work with and from my local gym. I will continue to recommend Team BecomingHER
Team BecomingHER has been life changing. I always thought I was in good shape but the things I did in my 20a and 30s just weren’t working anymore when I got into my 40s. I’m now 52 and look and feel the best I ever have. And the beauty of it is that once you allow your coach to guide you, you start to take back control and realize that eating correctly, walking, sleeping and lifting weights is not as hard as you thought. Days seem harder when you actually aren’t able to do those things. It’s become my way of life and I can’t thank Coach Jules enough for her guidance and support. I would recommend this team to anyone!!!
I have tried several different programs over the years, but this one is the real deal! After seeing the owner Nicole on a few different social media platforms and watching her lives, I knew I had to become part of Team Becoming Her! This program has it all and has a holistic approach. There is so much support, from the awesome coaches, mindset support with Dr. Anne, hormone support with their hormone optimization team and guidance in nutrition and fitness. Team Becoming Her is teaching me to invest in myself again, build new habits that I can sustain through the rest of my life! ! This program provides what the others I have tried didn't ... accountability and community. My coach Jules is amazing! She keeps things real and tells it like it is, which is what I need. She is also very supportive and motivating! Her story really inspired me to become the best version of myself. I like that there are different forums within Team Becoming Her that you can communicate with other women on this journey as well as zoom calls with the coaches and the owner Nicole. If you are looking for a program that will garner lasting results, Team Becoming Her is it!
I can honestly say that this experience has changed my life. Not only have I lost 15 pounds so far but I’ve gained something much more valuable, discipline and trust in myself. For the first time, I am keeping promises I have made to myself. That shift alone has impacted every area of my life in the best way. This isn’t just about weight loss, it’s about becoming stronger mentally, building confidence and creating habits that actually last. I am so grateful that I made the decision to start. If you’re on the fence, just know that real change is possible.
Becoming a member of Team Becoming Her has been the best decision I have ever made. Prior to joining, I was in a pretty dark place, struggling for years with fat loss, trying everything under the sun with zero success, peri-menopause was kicking my butt and winning. This was my last ditch effort to take control of my life and man am I happy I took the chance. Of coarse the fat loss has been wonderful (over 60lbs so far) but it’s so much more than that. The coaches are incredible, their constant support and willingness to help through any situation, the support from the other members going through similar issues- the real life issues discussed in group calls. . . It’s so much more than just another weight loss program. It’s life changing. I’m such a happier, better human now 6 months in, and I have zero desire to stop. I can’t wait to see what the future holds for me and it’s all because of this program. I have hope again and know I will be the best version of myself. Again, it’s the best decision I have ever made for myself!
Team BecomingHER has been life changing. I always thought I was in good shape but the things I did in my 20a and 30s just weren’t working anymore when I got into my 40s. I’m now 52 and look and feel the best I ever have. And the beauty of it is that once you allow your coach to guide you, you start to take back control and realize that eating correctly, walking, sleeping and lifting weights is not as hard as you thought. Days seem harder when you actually aren’t able to do those things. It’s become my way of life and I can’t thank Coach Jules enough for her guidance and support. I would recommend this team to anyone!!!
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Most women who find us have already tried everything. And they're not saying that dramatically — they mean it. They've worked with trainers, followed the macros, done the programs. They're disciplined. They're intelligent. They're successful in every other area of their life. And their body stopped responding somewhere around 40 and nobody could tell them why. That's who we work with.
Team BecomingHER is a high-touch 1:1 coaching practice for women in midlife and menopause. We work at the intersection of body composition, hormones, and real life — which means our clients get personalized nutrition, training, comprehensive lab work, and access to an in-house hormone team that includes BHRT and peptide support when appropriate. Everything is built from their data. Nothing is templated.
Our founder lost over 100 pounds and rebuilt her body before most people even start asking the hard questions. She didn't come from a clinical background. She came from the same place our clients do — decades of doing it wrong before finally understanding what her body actually needed. That experience lives inside everything we build.
We're not selling a program. We're not selling motivation. We're selling a level of precision and accountability that most women in this season of life have never had access to before.
We back our results with a guarantee. Because we know what we're doing — and we don't take clients we can't help.See more
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