I have tried several different programs over the years, but this one is the real deal! After seeing the owner Nicole on a few different social media platforms and watching her lives, I knew I had to become part of Team Becoming Her! This program has it all and has a holistic approach. There is so much support, from the awesome coaches, mindset support with Dr. Anne, hormone support with their hormone optimization team and guidance in nutrition and fitness. Team Becoming Her is teaching me to invest in myself again, build new habits that I can sustain through the rest of my life! ! This program provides what the others I have tried didn't ... accountability and community. My coach Jules is amazing! She keeps things real and tells it like it is, which is what I need. She is also very supportive and motivating! Her story really inspired me to become the best version of myself. I like that there are different forums within Team Becoming Her that you can communicate with other women on this journey as well as zoom calls with the coaches and the owner Nicole. If you are looking for a program that will garner lasting results, Team Becoming Her is it!
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Most women who find us have already tried everything. And they're not saying that dramatically — they mean it. They've worked with trainers, followed the macros, done the programs. They're disciplined. They're intelligent. They're successful in every other area of their life. And their body stopped responding somewhere around 40 and nobody could tell them why. That's who we work with.
Team BecomingHER is a high-touch 1:1 coaching practice for women in midlife and menopause. We work at the intersection of body composition, hormones, and real life — which means our clients get personalized nutrition, training, comprehensive lab work, and access to an in-house hormone team that includes BHRT and peptide support when appropriate. Everything is built from their data. Nothing is templated.
Our founder lost over 100 pounds and rebuilt her body before most people even start asking the hard questions. She didn't come from a clinical background. She came from the same place our clients do — decades of doing it wrong before finally understanding what her body actually needed. That experience lives inside everything we build.
We're not selling a program. We're not selling motivation. We're selling a level of precision and accountability that most women in this season of life have never had access to before.
We back our results with a guarantee. Because we know what we're doing — and we don't take clients we can't help.See more