BecomingHer provided me with the tools and knowledge to lose weight and build muscle. I am 55 years old and have been searching for answers for over 15 years. I was determined, when I turned 40, to focus on my health. I have been to 2 licensed nutritionists during this time seeking help, neither provided me with any substantial guidance. Jules, my coach, provided me with specific guidance and information regarding my nutrition. My macro split and total calorie intake she designed is specific to my needs. I have been with BecomingHer for a year. I have lost over 50 pounds in first 6 months and have kept it off. I went from a pant size of 14-16 to a size 6-8. I no longer buy shirts sized XL or bigger, I am a medium to large. My bloodwork has been great. I no longer take blood pressure medicine. I am no longer coded as pre diabetic. It has been a life changer, my only regret is I didn’t find them sooner.
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Most women who find us have already tried everything. And they're not saying that dramatically — they mean it. They've worked with trainers, followed the macros, done the programs. They're disciplined. They're intelligent. They're successful in every other area of their life. And their body stopped responding somewhere around 40 and nobody could tell them why. That's who we work with.
Team BecomingHER is a high-touch 1:1 coaching practice for women in midlife and menopause. We work at the intersection of body composition, hormones, and real life — which means our clients get personalized nutrition, training, comprehensive lab work, and access to an in-house hormone team that includes BHRT and peptide support when appropriate. Everything is built from their data. Nothing is templated.
Our founder lost over 100 pounds and rebuilt her body before most people even start asking the hard questions. She didn't come from a clinical background. She came from the same place our clients do — decades of doing it wrong before finally understanding what her body actually needed. That experience lives inside everything we build.
We're not selling a program. We're not selling motivation. We're selling a level of precision and accountability that most women in this season of life have never had access to before.
We back our results with a guarantee. Because we know what we're doing — and we don't take clients we can't help.See more