Joining TBH was one of the best decisions I’ve made. I’m 57 years old and am in menopause. I’ve never had problems losing weight in the past. This time trying to lose weight was different. The things I used to do no longer were working. My coach Jules is a no-nonsense, straight shooter. This is just what I needed. I have a nutrition and training plan that is finally working! I don’t have a lot of weight to lose, but in the past 4 1/2 months I’ve lost over 10 pounds! This program is not a quick fix, it’s a lifestyle and I’m so happy I found TBH show me the way.
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Most women who find us have already tried everything. And they're not saying that dramatically — they mean it. They've worked with trainers, followed the macros, done the programs. They're disciplined. They're intelligent. They're successful in every other area of their life. And their body stopped responding somewhere around 40 and nobody could tell them why. That's who we work with.
Team BecomingHER is a high-touch 1:1 coaching practice for women in midlife and menopause. We work at the intersection of body composition, hormones, and real life — which means our clients get personalized nutrition, training, comprehensive lab work, and access to an in-house hormone team that includes BHRT and peptide support when appropriate. Everything is built from their data. Nothing is templated.
Our founder lost over 100 pounds and rebuilt her body before most people even start asking the hard questions. She didn't come from a clinical background. She came from the same place our clients do — decades of doing it wrong before finally understanding what her body actually needed. That experience lives inside everything we build.
We're not selling a program. We're not selling motivation. We're selling a level of precision and accountability that most women in this season of life have never had access to before.
We back our results with a guarantee. Because we know what we're doing — and we don't take clients we can't help.See more