This program is a GAME CHANGER!!!! I literally have tried everything to lose the extra weight that creeped on after turning 40 and nothing worked. The structure and accountability of this program is by far the best I’ve ever had with any program. My nutrition plan is mine alone, customized based upon what I need and my goals. The training program is awesome and I love that it is consistent enough to allow me time to learn and get good at the moves - and then just when I’ve mastered it, it advances to the next level, challenging me even more! My coach listens to me and adjusts my plan when needed, but also holds me accountable and pushes me to do my very best. Highly recommend!! Wish I had found this sooner!!!
Claim your business profile now and gain access to all features and respond to customer reviews.
Most women who find us have already tried everything. And they're not saying that dramatically — they mean it. They've worked with trainers, followed the macros, done the programs. They're disciplined. They're intelligent. They're successful in every other area of their life. And their body stopped responding somewhere around 40 and nobody could tell them why. That's who we work with.
Team BecomingHER is a high-touch 1:1 coaching practice for women in midlife and menopause. We work at the intersection of body composition, hormones, and real life — which means our clients get personalized nutrition, training, comprehensive lab work, and access to an in-house hormone team that includes BHRT and peptide support when appropriate. Everything is built from their data. Nothing is templated.
Our founder lost over 100 pounds and rebuilt her body before most people even start asking the hard questions. She didn't come from a clinical background. She came from the same place our clients do — decades of doing it wrong before finally understanding what her body actually needed. That experience lives inside everything we build.
We're not selling a program. We're not selling motivation. We're selling a level of precision and accountability that most women in this season of life have never had access to before.
We back our results with a guarantee. Because we know what we're doing — and we don't take clients we can't help.See more