Nicole and her team changed my life. They taught me how to eat, train and have food freedom. I thought for so long that I had a sugar addiction or eating disorder. After tracking my food we found out I was starving nutritionally and once we filled in the gaps I was no longer a slave to food. As a single mom of 2 girls and a night shift health care worker i thought i was doomed to a cortisol menopause belly and hating my body. I am now in the best shape and of my life! Forever grateful. I will quote Nicole and say “She not only changed my life….she saved it”
Claim your business profile now and gain access to all features and respond to customer reviews.
Most women who find us have already tried everything. And they're not saying that dramatically — they mean it. They've worked with trainers, followed the macros, done the programs. They're disciplined. They're intelligent. They're successful in every other area of their life. And their body stopped responding somewhere around 40 and nobody could tell them why. That's who we work with.
Team BecomingHER is a high-touch 1:1 coaching practice for women in midlife and menopause. We work at the intersection of body composition, hormones, and real life — which means our clients get personalized nutrition, training, comprehensive lab work, and access to an in-house hormone team that includes BHRT and peptide support when appropriate. Everything is built from their data. Nothing is templated.
Our founder lost over 100 pounds and rebuilt her body before most people even start asking the hard questions. She didn't come from a clinical background. She came from the same place our clients do — decades of doing it wrong before finally understanding what her body actually needed. That experience lives inside everything we build.
We're not selling a program. We're not selling motivation. We're selling a level of precision and accountability that most women in this season of life have never had access to before.
We back our results with a guarantee. Because we know what we're doing — and we don't take clients we can't help.See more