Nicole and her team are amazing! I don't know of any other program that gives you the complete wholeness...nutrition, training, mindset, and community. Dr. Anne brings some great information for your mindset. They have a hormone specialists that ran labwork that my regular physicians wouldn't. Coach Jen teaches you ways to meal prep. I can't say enough about Coach Jules..she is patient, compassionate, but she also challenges you to see yourself differently...to show up for yourself. I learned to make me a priority and I was trusting myself again. Is it easy? No, but it's so worth it. The program requires you to reach for the new version of yourself and that can be hard, because you have to let go of the current version. I love this program. I still watch their YouTube videos, Facebook reels, and tiktoks. The entire team genuinely care about your success.
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Most women who find us have already tried everything. And they're not saying that dramatically — they mean it. They've worked with trainers, followed the macros, done the programs. They're disciplined. They're intelligent. They're successful in every other area of their life. And their body stopped responding somewhere around 40 and nobody could tell them why. That's who we work with.
Team BecomingHER is a high-touch 1:1 coaching practice for women in midlife and menopause. We work at the intersection of body composition, hormones, and real life — which means our clients get personalized nutrition, training, comprehensive lab work, and access to an in-house hormone team that includes BHRT and peptide support when appropriate. Everything is built from their data. Nothing is templated.
Our founder lost over 100 pounds and rebuilt her body before most people even start asking the hard questions. She didn't come from a clinical background. She came from the same place our clients do — decades of doing it wrong before finally understanding what her body actually needed. That experience lives inside everything we build.
We're not selling a program. We're not selling motivation. We're selling a level of precision and accountability that most women in this season of life have never had access to before.
We back our results with a guarantee. Because we know what we're doing — and we don't take clients we can't help.See more