A new way to eat, rather than a diet. The 12 week 800 programme isn’t easy but it’s so rewarding. I strictly followed the diet, keeping to 800 calories and used time restricted eating as well. It worked for me! My goal was 30lbs, I lost 32lbs and feel great. It is a journey - buckle up and enjoy the ride!
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Weight Loss For Better Health
📅 Guided Programme & Weight Loss Support 👏 80k members📱Now an app!
