The seminar was fantastic. I learnt so much and really enjoyed it. I was really impressed with how much time Sonny spent getting round everyone to see how they were doing and giving personal tips and hints to everyone. Also his engagement when people got PB's or had a 'lighbulb' moment was great. The seminar was appropriate for all levels and I am so glad I went. Would definitely do another one and 100% recommend.
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The Lifting Zone is revolutionising how Olympic lifting is coached.
With world class coaches, programming and support our team is focused on helping athletes at any level make rapid progress with a barbell and most importantly...
ENJOY THE JOURNEY
