I’ve been training with TLZ for 8 months now and the one on one coaching has been key to improving my lifts technique and increasing weight. The plan is customized to address areas that need improvement, and the feedback/cues has been key to ensure I understand what needs to be improved.
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The Lifting Zone is revolutionising how Olympic lifting is coached.
With world class coaches, programming and support our team is focused on helping athletes at any level make rapid progress with a barbell and most importantly...
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