Theo Bergman’s ability to teach and guide us through alternate ways to eat and how each choice affects our health is inspiring. I feel enormous gratitude to have found someone that can explain insulin resistance, that can explain the reasons behind foggy brain and insomnia. The multitude of doctors I have seen have been expensive and quite frankly frustrating. My personal journey has been hard given mitochondrial issues, high viral load, insomnia and low immunity. Theo has been a kind and steady guide over the past couple of months and I have absolutely noticed changes in my health. I am more hydrated so my brain feels less foggy, I have more desire to get things accomplished. And although I eat more, I have lost weight. I needed an alternative way to heal myself and Theo Bergman has provided many answers to some of my more complicated health issues. Thank you Theo. Jo
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Theo Bergmann is the founder of Theo Bergmann Health Coaching. For more than four years, he has been guiding professionals and business owners who struggle with fatigue, brain fog, and other chronic health challenges. His work centers on nutrition, supplements, and cleansing strategies that support the body’s natural ability to function at its best. He also places a strong emphasis on improving sleep quality, reducing everyday toxic exposures, and creating lifestyle habits that align with both health and high performance.
While many of Theo’s clients come to him with chronic fatigue and brain fog, he also works with individuals dealing with skin issues, hormonal imbalances, joint discomfort, thyroid concerns, recurring infections, and sleep difficulties. His approach is designed not only for people managing long-term health concerns but also for those who want to increase their energy, clarity, and performance in their careers.
Theo’s journey into coaching was shaped by his own experience. As a former professional soccer player in Germany, he knows the demands of performing at the highest level. During his career, he struggled with severe fatigue and brain fog that made it increasingly difficult to compete. Despite visiting countless doctors and practitioners, he found no lasting relief. This led him on a path of self-study, research, and practical application—ultimately allowing him to regain his health and resilience.
In 2022, Theo decided to step away from professional soccer to dedicate himself fully to coaching. Since then, he has been supporting people who feel drained, unfocused, or stuck—helping them explore new ways to rebuild their energy and create sustainable improvements in their daily lives.See more
