Review Time
If you're seeking to regain control of your life, I strongly recommend the coaching. It is delivered with genuine care and commitment. The coach possesses an incredible wealth of knowledge, provides clear guidance, listens patiently, and offers support at every turn. My life improves each day.
I came to Theo so severely sick, my parents had to take care of me. So trusting Theo was like giving my life into his hands…and what can I say, because of his guidance, great knowledge and the protocols he put me on, we saved my life! My condition was so severe that every little detail mattered and Theo is just amazing because knows what to do and what to avoid into detail. I feel so blessed to have found someone so care taking, patient and wise about health. Being on Theo’s program has given me a whole new perspective on life, myself my body and the willpower to do whatever it takes to get my life back. Thank you with my whole heart!
Theo Bergman’s ability to teach and guide us through alternate ways to eat and how each choice affects our health is inspiring. I feel enormous gratitude to have found someone that can explain insulin resistance, that can explain the reasons behind foggy brain and insomnia. The multitude of doctors I have seen have been expensive and quite frankly frustrating. My personal journey has been hard given mitochondrial issues, high viral load, insomnia and low immunity. Theo has been a kind and steady guide over the past couple of months and I have absolutely noticed changes in my health. I am more hydrated so my brain feels less foggy, I have more desire to get things accomplished. And although I eat more, I have lost weight. I needed an alternative way to heal myself and Theo Bergman has provided many answers to some of my more complicated health issues. Thank you Theo. Jo
Usually every month for a 1 week before period and during period I go through a body inflammation and feeling its swelling with a great pain, zero energy, many mood fluctuations and sugar cravings. After 1 month of the program, situation changed drastically where pre-period is nothing compared to before, so as during period! I used to hate being a women especially around period time and now I feel more ok with it and its really lighter than ever on me, my mood, physically, and emotionally. Highly recommend this program if you want to take serious actions to improve your health and cut the junk that creates noise in your internal systems and life overall!
Before working with Theo, I was struggling with many chronic symptoms that were affecting my daily life, persistent tinnitus, painful acid reflux, excess weight, and joint pain. I had tried various treatments & diets, but nothing seemed to offer lasting relief. Theo’s approach was different. He took the time to understand my health history and provided a plan that was both practical & deeply informed. His knowledge of nutrition, natural healing, & the Medical Medium protocols is truly impressive. Within weeks, I noticed a reduction in my acid reflux & joint pain. Over time, my tinnitus became less intrusive, and I began shedding weight. What stood out most was Theo’s compassion, authenticity & clarity, which helped me stay motivated & confident in the process. I am more in control of my health than I have been in years, His guidance has been a turning point in my healing journey. I holeheartedly recommend working with Theo.
I sourced Theo through Instagram and became very interested when he spoke of EBV and the Shingles Virus. I suffer with Rheumatoid Arthritis which affects my hands and feet, also suffered from Constipation most of my life.I joined Theos Health Coaching and committed myself to the journey ahead, as RA does not go away - only gets worse.My RA - swelling and inflammation on my hands and fingers has reduced. My feet not longer ache as if I was walking on glass. My constipation is a distant memory as opposed to 4 months ago, my finger nails are like as if i got new finger nails - they are now smooth and shiny. Energy levels has also reached a new high. I will continue my journey knowing what RA does to the body.Theo makes you so welcome on his course, he is so efficient and his attention to detail is so impressive.His learning hub is so professional - videos and everything you need know can be printed on PDF.He listens to you firstly and then gives you plenty of advise and help to get you through your healing process and journey.Thank you Theo , I am so grateful to you.
I have been working with Theo for 4 months now, and I want to start by saying that I would not have made it without his support and faith in my healing. Many times I doubted and anxiety came over me, but Theo never doubted my healing. He has an incredible knowledge and is incredibly committed to what he does, he is also very compassionate and if you have questions and concerns he gets back to you right away and he is very supportive. I was diagnosed with type 2 diabetes, also had sleep problems, palpitations and adrenal fatigue. With the help of advice on supplements and diet, my palpitations are now gone, I have no more problems and my sleep has become better, with each passing month my blood sugar improved and is now within normal range . I highly recommend Theo!
Pros:- You learn what healthy eating really is- Theo summarizes important info to teach you and you can look it up at anytime- Theo answers all doubts and questions in live chats as well as questions on Facebook- You can learn at your own pace- In 2,5 months I decreased rheumatoid arthritis pain and inflammation. Plus got rid of all the swelling.- You get PDFs to print out and take with you on your next supermarket visit- Theo even gives you tips, if you are abroad or planning to go- Your questions are answered fast and he takes all the time to make sure you feel listened to.- It's worth the risk, because eating well will also heal a number of other issues, that weren't even your first priority. - I stopped taking cortisone, now don't need chemotherapy and rheumatologist said see you in one year after doing several tests and x-rays.Cons:- It's YOUR job to monitor what goes into your mouth- The supplement delivery fees can be pricey, but you buy where you want- You need to get a juicer and blender, but trust me it's worth it! (I refused to, to begin with, but after my swelling dissapeared I was convinced I was on the right track.)- Healing takes time! You need to be patient and positive about it. I am not 100%, but at this rate I will be in 1 year's time.... eeeeek! :)Thank you so much Theo!
I thank Theo and his Health Coaching program a lot for navigating me through a complex and intense period of time in a very supportive and professional way. I felt that my symptoms improved a lot and he helped me as well to prioritize on certain areas of my body like to cut the elephant in slices. He has always a high level of knowledge and solutions that provides you with a clear map to move forward on healing.
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Theo Bergmann is the founder of Theo Bergmann Health Coaching. For more than four years, he has been guiding professionals and business owners who struggle with fatigue, brain fog, and other chronic health challenges. His work centers on nutrition, supplements, and cleansing strategies that support the body’s natural ability to function at its best. He also places a strong emphasis on improving sleep quality, reducing everyday toxic exposures, and creating lifestyle habits that align with both health and high performance.
While many of Theo’s clients come to him with chronic fatigue and brain fog, he also works with individuals dealing with skin issues, hormonal imbalances, joint discomfort, thyroid concerns, recurring infections, and sleep difficulties. His approach is designed not only for people managing long-term health concerns but also for those who want to increase their energy, clarity, and performance in their careers.
Theo’s journey into coaching was shaped by his own experience. As a former professional soccer player in Germany, he knows the demands of performing at the highest level. During his career, he struggled with severe fatigue and brain fog that made it increasingly difficult to compete. Despite visiting countless doctors and practitioners, he found no lasting relief. This led him on a path of self-study, research, and practical application—ultimately allowing him to regain his health and resilience.
In 2022, Theo decided to step away from professional soccer to dedicate himself fully to coaching. Since then, he has been supporting people who feel drained, unfocused, or stuck—helping them explore new ways to rebuild their energy and create sustainable improvements in their daily lives.See more
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