Usually every month for a 1 week before period and during period I go through a body inflammation and feeling its swelling with a great pain, zero energy, many mood fluctuations and sugar cravings. After 1 month of the program, situation changed drastically where pre-period is nothing compared to before, so as during period! I used to hate being a women especially around period time and now I feel more ok with it and its really lighter than ever on me, my mood, physically, and emotionally. Highly recommend this program if you want to take serious actions to improve your health and cut the junk that creates noise in your internal systems and life overall!
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Theo Bergmann is the founder of Theo Bergmann Health Coaching. For more than four years, he has been guiding professionals and business owners who struggle with fatigue, brain fog, and other chronic health challenges. His work centers on nutrition, supplements, and cleansing strategies that support the body’s natural ability to function at its best. He also places a strong emphasis on improving sleep quality, reducing everyday toxic exposures, and creating lifestyle habits that align with both health and high performance.
While many of Theo’s clients come to him with chronic fatigue and brain fog, he also works with individuals dealing with skin issues, hormonal imbalances, joint discomfort, thyroid concerns, recurring infections, and sleep difficulties. His approach is designed not only for people managing long-term health concerns but also for those who want to increase their energy, clarity, and performance in their careers.
Theo’s journey into coaching was shaped by his own experience. As a former professional soccer player in Germany, he knows the demands of performing at the highest level. During his career, he struggled with severe fatigue and brain fog that made it increasingly difficult to compete. Despite visiting countless doctors and practitioners, he found no lasting relief. This led him on a path of self-study, research, and practical application—ultimately allowing him to regain his health and resilience.
In 2022, Theo decided to step away from professional soccer to dedicate himself fully to coaching. Since then, he has been supporting people who feel drained, unfocused, or stuck—helping them explore new ways to rebuild their energy and create sustainable improvements in their daily lives.See more
