Pros:- You learn what healthy eating really is- Theo summarizes important info to teach you and you can look it up at anytime- Theo answers all doubts and questions in live chats as well as questions on Facebook- You can learn at your own pace- In 2,5 months I decreased rheumatoid arthritis pain and inflammation. Plus got rid of all the swelling.- You get PDFs to print out and take with you on your next supermarket visit- Theo even gives you tips, if you are abroad or planning to go- Your questions are answered fast and he takes all the time to make sure you feel listened to.- It's worth the risk, because eating well will also heal a number of other issues, that weren't even your first priority. - I stopped taking cortisone, now don't need chemotherapy and rheumatologist said see you in one year after doing several tests and x-rays.Cons:- It's YOUR job to monitor what goes into your mouth- The supplement delivery fees can be pricey, but you buy where you want- You need to get a juicer and blender, but trust me it's worth it! (I refused to, to begin with, but after my swelling dissapeared I was convinced I was on the right track.)- Healing takes time! You need to be patient and positive about it. I am not 100%, but at this rate I will be in 1 year's time.... eeeeek! :)Thank you so much Theo!
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Theo Bergmann is the founder of Theo Bergmann Health Coaching. For more than four years, he has been guiding professionals and business owners who struggle with fatigue, brain fog, and other chronic health challenges. His work centers on nutrition, supplements, and cleansing strategies that support the body’s natural ability to function at its best. He also places a strong emphasis on improving sleep quality, reducing everyday toxic exposures, and creating lifestyle habits that align with both health and high performance.
While many of Theo’s clients come to him with chronic fatigue and brain fog, he also works with individuals dealing with skin issues, hormonal imbalances, joint discomfort, thyroid concerns, recurring infections, and sleep difficulties. His approach is designed not only for people managing long-term health concerns but also for those who want to increase their energy, clarity, and performance in their careers.
Theo’s journey into coaching was shaped by his own experience. As a former professional soccer player in Germany, he knows the demands of performing at the highest level. During his career, he struggled with severe fatigue and brain fog that made it increasingly difficult to compete. Despite visiting countless doctors and practitioners, he found no lasting relief. This led him on a path of self-study, research, and practical application—ultimately allowing him to regain his health and resilience.
In 2022, Theo decided to step away from professional soccer to dedicate himself fully to coaching. Since then, he has been supporting people who feel drained, unfocused, or stuck—helping them explore new ways to rebuild their energy and create sustainable improvements in their daily lives.See more
