Val is an incredible coach and I thoroughly enjoyed my time working with him. He now supports me online since he has moved his services to the US. Vals personality and knowledge makes a perfect companion whilst you keep yourself on track for your goals
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Get fit with Val Mackay - Guinness World Record Holder, Ex British Army Physical Training Instructor and a Certified Personal Trainer with many years of experience. Val's coaching service caters for busy individuals and their fitness needs around the world. The flexible in person or online training, revolves around an effective exercise routine and promotes healthy eating habits. The aim is to educate and empower people around the world to achieve their best and to teach them to lead a healthy and sustainable lifestyle without the sacrifice.See more