I collaborated with the team for 7 months, and it was a valuable program that educated me on how my body reacts to various foods and optimizes weight loss. It guided me through a systematic approach to different diets while promoting exercise, knowledge, and enhanced mental well-being. I managed to break some unhealthy habits from the past few years and got back on track. The genetic and hormone testing provided useful insights for maintaining long-term health. I've lost 22 lbs and am now applying what I've learned to stay healthy independently. I'm walking more, eating better, lifting weights, and doing pilates. My journey continues as I strive to improve and expand my understanding of health and nutrition. The coach was friendly, approachable, and knowledgeable, eager to share insights. I highly recommend her. My only drawback is that the program and supplements are pricey, making it difficult for me to continue. When the program concluded, I felt it was somewhat abrupt, and I wished for more time and guidance for my independent journey. However, I received a plan with long-term dietary and supplement suggestions.
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Quick fixes are everywhere, but they rarely last. At Vidal Coaching, we’re about real transformation — the kind that builds strong foundations and helps you break free from cycles of frustration and burnout. Our coaching is personalized, heart-led, and deeply practical, so you’ll have clear steps forward and the accountability to stay on track. We don’t just want you to “get better.” We want you to feel stronger, healthier, and more alive than you ever thought possible. When you work with us, you’re choosing long-term results, not short-term band-aids.See more
