My journey here at Warrior Babe has been slow but so worthwhile.
I’ve had many years of yo-yo dieting and none of it stuck. I bounce between to thin to very heavy. Always wanting the quick fix but never lasting.
With WB I’m learning how to judge my feelings, emotions and awareness of how I used food for comfort more than hunger.
WB also helped me to stay on track with my workouts, too. It’s been many years since I have consistently with a workout routine.
My coach is absolutely amazing-she doesn’t chastise me when I do relapse. She gives me lots of tools to use to get me back on track and is so vey encouraging!
I am so glad I decided yo invest in myself to make myself healthier so that hopefully I can lead a good life as I age and still do the things I enjoy with more energy, stamina and strength.
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WarriorBabe is a fast-growing online fitness and nutrition coaching company specializing in providing a tactical approach to helping women of all ages and fitness levels achieve their ideal physiques. We empower women to take control of their bodies and the way they look for the rest of their lives, without following another one-size-fits-all diet or workout program.See more
