Been using it for almost 6 years now. The technology and interface and data keep getting better. You can get information and see trends you never would have known existed. I would not have remembered just how bad my sleep was 4 years ago for example, but I can access it and see just how much I've changed at any moment.
Ultimately its purpose is to collect data, and it does that.
Eventually it may actually be able to accurately tell you what that means because it is trying.
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Our mission is to unlock human performance. For as low as $17 a month, WHOOP provides unprecedented visibility into the relationship between physiology and performance, helping people reach their highest potential physically, mentally, and emotionally.