Lucas and the Yoga Body hip opening challenge is fantastic - so far. We are on day 12 and I am loving it (I do yoga regularly and have fairly open hips but my psoads muscle is very tight). My partner lifts heavy weights each day, and he is joining me in this program … with reluctance!! It’s hard to get him to relax in to the poses as he is so tight. I asked him to join me doing this, and he is counting the days down until the ‘end’!! I hope to start it again from the beginning with him, but I’m not sure how I’m going to achieve that! Fingers crossed he comes back for another round!
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YOGABODY transforms lives with science-based yoga. No matter what your age or background, we can help you achieve optimal health in a fun, sustainable way. Founded in 2007, YOGABODY set a new standard for professional yoga education and props manufacturing internationally. The YOGABODY Group includes physical yoga studios, over 4,000 certified teachers, on-site & online teacher certification and diploma programs, and a specialized range of products. We have warehouses in California and the United Kingdom. Our corporate office is in Barcelona, Spain, and our staff represent over 15 different countries.See more
