Thank you so much ma'am for these14 days long Pregnancy health challenge workshop. You have given us a lot of knowledge, info, inputs and values which we were able to adapt& implement.added benefit was an immense joy with our unborn which is purely a subjective experience to articulate.While coming to the topic have to point out certain things.1.The entire class was well structured,evidence based that is something appreciated.2.Presentation design was more engaging&interesting.3.Well thought out Topic selection& class.This topic was much needed one. Bcz every pregnant woman faces one or other pregnancy related challenges in her pregnancy journey. If she has these basic knowledge can transform many things with ease and comfortably.These days we get loads of info from various sources. But we get confused whom&what to follow? In such cases joing a class run by an expert who has expertise in that particular area is always a wise choice. So that we get to discuss about many things we are not sure enough&to some extent i could do this. *Suggestion* :If you could add GDM, Hypertension related diet/food rules/asanas/or comprehensive treatment practices would be beneficial as most of them would be dealing with it.So overall you made us quite engaging, active, to express feelings freely by giving everyday challenges.Thank you so much once again.Suma shetty
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Namaste,
At Yoga Maatritva, we are dedicated to transforming the lives of 1 million expecting mothers, guiding them toward a healthy pregnancy, a comfortable postpartum period, and nurturing a virtuous baby. Our unique approach combines the timeless wisdom of yoga and Ayurveda with the support of modern research, offering holistic strategies that promote well-being for both mother and child.
I, Dr. Bhawna Shastri, am a conscious pregnancy coach committed to empowering women throughout their pregnancy journey. Our carefully designed strategies are easy to implement, making them accessible to all expecting mothers. By integrating these practices into daily life, we aim to create a harmonious and nurturing environment for both mother and baby.
At Yoga Maatritva, we believe that every pregnancy is a sacred journey. Our mission is to provide expecting mothers with the tools and knowledge they need to experience the best possible pregnancy and postpartum period. Join us and be part of a transformative journey towards health, comfort, and virtue.See more