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Lisa’s 12-Week Breakdown to Breakthrough program changed my life! I had been in therapy for several years on account of challenges with family and debilitating anxiety that started in my early 40s, and I had been attending Al-Anon meetings for a couple years but I was not making gains, at least not in a way to become fully aware of and alter my behavioral patterns. After my 49th birthday I suddenly became aware of all my behaviors, it was as though I could see myself from the outside for the first time; it was a spiritual awakening and what I saw was an awful sight. I was essential living my life as a codependent version of my alcoholic father and my narcissistic mother. All of the avoidant, external validation, passive-aggressive, and manipulative behaviors were intact. Since I was very young I felt like there was something wrong with me, that’s why I had a hard time establishing friendships and being part of the world. At times I blamed myself; this resulted in depression and thoughts of suicide. At other times I would blame everything outside of me, which is how my dad lived his life; I was mirroring his dysfunctional behavior without even realizing! I found Lisa on Insight Timer, listened to one of her talks about childhood trauma and codependency; I was intrigued so I listed to more of her talks then bought her book, The Road Back To Me… this is when I had full realization that I experienced childhood trauma, namely emotional neglect, emotional misattunement, and shaming. Because my parents told me my life was great and I believed them, I eventually stopped expressing how I feel because any negative feeling was not acceptable. I enrolled in Lisa’s 12-week program right away and I’m sure glad I did. The course provided a pathway to objectively explore my childhood, my parents and how what happened to me created a dysfunctional program in my brain, a codependent adult with a handful of narcissistic traits. Taking this course provided the explanations, resources and tools for me to truly start overcoming codependency and all of my childhood trauma. I know the work to be my true self will never end, it’s a lifelong journey, and I’m grateful that Lisa’s program got me on the path with such efficiency!
If you want to learn the root cause of any recurring frustration, disappointment or hurt, I highly recommend you sign up for Lisa A. Romano's 12 Week Breakthrough Course and give it a try with an open mind and an exuberance to explore all the tools she generously provides. I have found Lisa's organized, systematic, Breakthrough Course foundational and transformative. Now, every other good piece of advice I've gotten makes sense. Instead of reacting to others and whatever is happening in my life, I now have a road map to proactively, calmly, chart my course and stay focused on what is most important to me. I accept myself and others as they are with unconditional love and I extend an extra large dose of hope to myself to work daily to become a better and better version of myself.
I highly recommend Lisa A Romano’s 12 week Breakthrough Life Coach Program. This program has given me expansion into my thoughts and thinking in a different way. Growing up without healthy parents who didn’t know how to show and share their true essence of themselves their love for themselves there was no reflection of healthy mirroring of love to me. I became codependent on everything outside of me. But now I am transforming and healing my beloved wounded inner child. I feel better and for the first time I feel at peace in my mind. And that is miraculous. I knew I was a glitch away from peace and healing I just needed this program that affirms and supports what happened to me and how to fix it by releasing the pains of the past and taking action now to live abundantly. In light and love everyone. Find the essence of who you are and your peace will follow. Namaste’ ❤️
Several years ago, I came across one of Lisa’s Healing the Inner Child meditations on YouTube. I immediately felt a deep connection and soon signed up for her 12-Week Breakthrough Program. It turned out to be one of the most positive and transformational investments I’ve ever made in myself and my healing journey.Although I had previously done Rebirthing (breathwork) and worked with therapists—who did help me address issues I was facing at the time—I never felt I truly understood the root causes of my pain. Lisa’s program was completely different. She guided us all the way back to our birth, and introduced us to Erikson’s Stages of Childhood Development. Through this, I came to understand just how essential it is for our emotional needs to be met at each developmental stage. When those needs are unmet, we’re left with inner voids—voids we often try to fill by looking outside ourselves. But true healing, as Lisa teaches, comes from looking inward and doing the deep work needed to change faulty childhood programming.This was a revelation for me. For the first time, I could see clearly the emotional gaps I had carried with me from a childhood shaped by appearances and silence. I grew up in a family where showing emotion was unacceptable, where warmth, encouragement, and loving contact were absent. We lived with my uncle, my father’s favorite, which created an odd dynamic, and the focus was always on what the neighbors would think—not on what any of us were feeling.Each week of the course focused on a different stage or topic. Lisa introduced these through short, insightful videos. We were given a powerful meditation to do twice daily, along with PDFs for reflection and homework—often involving research to deepen our understanding. At the end of each week, Lisa held live Q&A sessions, creating space for our questions to be answered. We were also welcomed into a supportive Facebook group of fellow participants. Best of all, the course materials remain available to us even after completion, so we can revisit and repeat the program whenever needed. In fact, Lisa encourages this—because as she reminds us, real transformation takes time. The neural pathways formed by our childhood programming run deep, and creating new ones requires repetition, consistency, and commitment.Lisa’s Master Class is the next step in this journey—designed for those who want to take their self-mastery even further. It dives more deeply into how our beliefs shape our life experience, how thoughts and feelings carry energetic vibrations, and how increased awareness of these patterns gives us the power to transform our lives.Lisa’s courses are worth every penny (or cent). They offer not only tools and insights, but also a clear path out of pain and victimhood. We learn that it’s not our fault we are where we are—it's the result of early programming. And most importantly, we learn that this programming can be changed through diligent, heart-centered work. Lisa empowers us to move toward freedom, self-mastery, and the life we've always dreamed of living.
My first coaching session with Lisa was on 5/22/2019.I had taken all of her online courses and felt deeply that she was the one who could help with my childhood trauma due to being raised by narcissistic/alcoholic and codependent parents.Everything Lisa taught during the courses resonated with me deeply as if she were addressing me specifically. I was an extremely angry, resentful and defensive person when we first started coaching. Lisa peeled away all my layers with compassion and empathy. She listens with intention and always gave/gives (we are still coaching) cues that lead me to the discovery of the root causes of my reactions.The work is deeply challenging and requires personal accountability. When you're ready to REALLY address your shadows Lisa is your person. I am somebody who had tried different forms of traditional therapy (Freudian, Jungian, bioenergetics etc) prior to finding Lisa. The results were disappointing to say the least. Lisa is different type of teacher: extremely knowledgeable, warm, caring, witty, insightful and practical. She wants her clients to be happy, to succeed.Deep inward transformation is hard, overcoming trauma without the right person helping during the healing process, makes it even harder. Lisa has been and is that person for me. I would not be the person I am today without Lisa A Romano's teachings. My life wouldn't be what is today. Quite frankly, I don't even know if I would still be here. Taking Lisa's online courses are a must for those who are fed up with seeing themselves as victims and are ready to be the creators of their own life. I cannot recommend them enough.
Having gone through Lisa A. Romano’s Twelve week Breakdown to Breakthrough coaching program and the Master class… I highly recommend both of these programs as you embark on your journey to heal your inner child and co-dependency and find self-love. Lisa’s approach resonated with me right from the very first podcast I listened to! All I could say as each episode I listened to unfolded was “yes I recognize myself, that’s it, OMG is she in my mind”. When she presented her approach as leading to an ‘organized mind’ that did it for me I had to follow the twelve week program. Obviously the fact that she is sharing her years of experience having gone through each and every step she guides you through and her capacity to take complex information and concepts and make them understandable to the layperson means that two things will happen. First - you will understand the events and mechanisms that had to have occurred to get you to where you are (not for blaming purposes but for healing) and second - Lisa shares what needs to happen to make changes required and provides a variety of tools to achieve this – meditations, journaling prompts, online challenge questions and homework in addition to the cognitive tools she provides in her videos. This combination means that if you diligently listen – often because the brain needs repetition to be reprogrammed – and do the various exercises and writing you will succeed – there is no other way!The Master Class opened my eyes and my heart to some new concepts around quantum energy, the laws of the universe and manifesting – again clear explanations on how things work, homework, journaling and tools all contribute to your success – as long as you are earnest in seeking to make the changes required. This time around, I took the live version and while the Twelve week program without the live meetings and it was successful, the live meetings contributed to keeping me on track! Being able to ask specific questions that arose in the moment was very beneficial.I truly believe that both these programs are worth every penny – particularly when I compared to the cost of traditional therapy where you rarely are given explanations as to the underlying theory and mechanisms and the discovery of tools feel haphazard at best. In Lisa’s programs the ‘aha’ moments are accelerated as you systematically do the homework and the journaling and apply the various tools. I am looking forward to registering for Soul School, doing the various free challenges, continuing to participate on the various facebook pages reading and supporting others going a similar transformation as what I am going through. I am truly grateful to have found Lisa and her programs – because of the work that I have done I can actually say out loud “I am worthy” … and so are you!
Fortunate, grateful, peaceful, super-charged, and inspired are only a few words to describe how I feel coming out of Lisa’s 12 Week Breakthrough Program!Going into the program I felt confused, broken and lost, having tried so many ways to connect with what I was feeling inside, never realizing I was deeply Codependent. Listening to Lisa’s videos on YouTube and her story resonated entirely with my own and I knew in my core that I had found the exact place I needed to be! Her humility and strong, loving style appealed to me. Her honest, no nonsense approach, I could understand and trust.From the start, the intelligent framework of her program with supportive, thought- provoking meditations, journaling, homework assignments and recaps, all effective tools, led into a unique series of what I experienced as deep therapeutic sessions and conscious healing. Her humor, always soft and supportive.The weekly livestreams and thought inspiring prompts allowed for the group to share their personal stories and inquiries in a safe environment. This sharing not only created a group sense of bonding but I felt, a conscious group healing. Lisa and her finely trained staff provided excellent feedback with gentle and effective coaching. The expansive knowledge of Codependency and Narcissism, the science of the brain and more were brought to us by Lisa in a very understandable language.After 12 weeks of committed work in this Breakthrough Program, I personally feel a release from years of anxiety, confusion and unbearable self-loathing. The breakthroughs I experienced have changed my life and given me a new understanding of how I can create more conscious, peaceful living.Kudos to Lisa and this heart- felt, outstanding program that is inspiring and life-changing. I am so grateful. Namaste♥️ LOVESent from my iPhone
I truly resonate with Lisa and the way she teaches. The 12 Week Breakthrough Program taught me how to ground myself, how to think through my emotions, and to believe in myself. The Master Class taught me that the Universe has rules, and regardless of whether you know it or not, you are a player. The difference is whether or not you are an active participant. Lisa's classes require you to actively engage. There are multiple videos to listen to, homework, and writing. Meditation (guided, if you like) is encouraged. The material is located on the class platform, and additional material can be found via her social media platforms. Yes, it can be repetitive, but retraining the mind is like an athlete training the body - a runner gets better because they run, every day. It's not a magic pill. If you do the work, things will change.
Soul School is the crème de la crème of personal growth courses. I had already experienced huge breakthroughs in Lisa Romano's 12 week course and the Master Class. I was counting on yet another life changing paradigm shift in Soul School and it did not disappoint. This course helped me reconcile something very personal in my belief systems that caused me to struggle with cognitive dissonance for most of my life. Lisa A Romano is a Spiritual Ninja. The way she ties science to Love, spirituality, healing, personal growth and consciousness opens your heart and mind to view your belief systems in a new light. I highly recommend this course to level up in life.
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Codependency and Narcissistic Abuse Recovery Expert, Certified Life Coach and Creator of The 12 Week Breakthrough Coaching Program, Bestselling Author/Speaker
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