Review Time
At 46 years old and with decades of riding experience, I sought a workout plan tailored for mountain biking during the winter. Just a few weeks into the program, I noticed significant improvements in both my physique and riding skills. The coaches are incredibly supportive, identifying my weaknesses and providing practical advice to enhance my performance. I genuinely feel like my riding has improved more than it has in the last 20 years.
This Academy is an amazing experience! With learning how to properly progress and train for jumps/whips/downhill, coach Dave and other coaches did an amazing job helping with achieving that goal. The daily workout movements with the custom plan have also helped me accelerate rapidly in my riding! Would 10/10 reccomend this to anyone looking to progress in the safest way possible!
I’m relatively new to the Athlete Accelerator program, but have seen gains in fitness and feel great. So far the most beneficial aspect has been the custom made workouts emphasizing balance and flexibility. I wish I’d discovered this way of exercising years ago. I think the mountain biking drills and videos will ultimately be what I came here for once I build up endurance. The whole course prioritizes the basics and fundamentals to learn higher level riding in a safe and effective way. Exactly what I needed.
I came across David’s videos while scrolling through hours of how to videos. I am a 47 year old mountain biker. I’ve been ridding for 4 years. While my skills improved relatively fast I always felt that something is holding me back. I took about a week into the program that I felt the first fruits of the training. My body was moving much more actively and intentionally on the bike. Since then, 4 weeks in the program I’ve been progressing faster than ever. Honestly this program is not for everyone but if you want to progress your riding fast and willing to do the work david will be there for you, analyse your riding, correct you where it matters and will give you the workouts that will make you shred. This program is something else. I have never felt such a shift in the way my body moves in such a short period of time.
If you want regular access to an instructor on a personal level, this is the place for you. David is very accessible and takes the time to go over a student's video footage in great detail, helping his students to see what they are doing and what they need to do. His videos are also very detailed and instructive.
This program has been life changing for me. The daily movement and workout routines are easy enough that I actually do them but challenging enough that I've seen drastic changes in my strength and mobility. I feel so much more confident in my movement than I have in years. And the mountain biking portion is a simple progression once your body is building confidence. Easy to follow seemingly simple movements and body position on the bike that drastically improve riding skills. I'm incredibly stoked that I found this program and would highly recommend to anyone that feels like they have lost a step on the bike and want to get back to, or into, their best riding form.
I have received excellent mountain bike skills coaching from the get-go with this program. The program teaches cycling-specific calisthenics & movements and technical training. The one-on-one interaction and feedback is speedy, informative, and useful. You get lots of individualized feedback and attention to your specific areas of concern! These folks really know their stuff! Watch a World Cup race and you’ll see the pros executing what they are teaching here. There are also small group live zoom sessions which are interesting and helpful. They start with the basics and place a great deal of emphasis on off-the-bike flexibility and range of motion. I can attest that the “custom movements” make it easier to learn new techniques and exert oneself on the bike. When I started the program, I didn’t know how long-distance skills coaching would work, but I can say now- it works very well! If you put in the time and work hard, you will become a better rider through this program!
I’m pretty early in the program so I’ll start with that. Even in the first few days of the daily movements, I’ve felt an improvement in my overall flexibility and just a basic feeling of being more sure footed both on and off the bike. The direct and most usually, immediate support has been outstanding from day one! I’ll be back to update this review later on in the program, but, as someone who’s 50 and has just gotten back on after a long time off the bike, I’m super stoked!!
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The Mountain Bike Academy is the only mountain biking school that helps students build a solid foundation of riding through movement so they can build any skill they want.
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