Review Time
Anna is truly amazing, and I genuinely love working with her. From the very beginning, she created such a safe and supportive space that allowed me to fully relax into the experience. You can really feel her care, her presence, and the love she brings into her work, and with a practice like TRE, that sense of safety is everything.
She has this beautiful way of making you feel held, both emotionally and physically, which made it so much easier for me to let go and allow my body to tremor naturally. I felt guided without ever feeling pressured, supported without feeling overwhelmed. Her energy is incredibly grounding, and her empathy shines through in every interaction.
Working with her has been such a positive and reassuring experience, and I’m truly grateful for it. I would wholeheartedly recommend Anna to anyone who is curious about TRE or looking for a practitioner who combines skill, warmth, and genuine compassion. Giving her a try is something you won’t regret.
Anna is truly amazing, and I genuinely love working with her. From the very beginning, she created such a safe and supportive space that allowed me to fully relax into the experience. You can really feel her care, her presence, and the love she brings into her work, and with a practice like TRE, that sense of safety is everything.She has this beautiful way of making you feel held, both emotionally and physically, which made it so much easier for me to let go and allow my body to tremor naturally. I felt guided without ever feeling pressured, supported without feeling overwhelmed. Her energy is incredibly grounding, and her empathy shines through in every interaction.Working with her has been such a positive and reassuring experience, and I’m truly grateful for it. I would wholeheartedly recommend Anna to anyone who is curious about TRE or looking for a practitioner who combines skill, warmth, and genuine compassion. Giving her a try is something you won’t regret.
It was a very beautiful experience of going inward, meeting my traumas and releasing them. I started to feel my body more deeply! I’m endlessly grateful to Anna for her very beautiful, subtle work as a guide🙏 I definitely recommend this method to anyone who is currently experiencing stress or discomfort and wants more lightness in their life❤️
A group of friends and I tried a TRE session at a small retreat in Slovenia. We all had some basic understanding of this therapy but we were amazed as the experience was so much greater than we had imagined. Ana gave us a very detailed explanation of this stress and trauma release therapy, it was very interesting. Then she carefully guided everyone through the steps, some people progressed and reacted differently in the beginning but in the end everyone was able to experience this very special form or release. I definitely felt much calmer and relaxed after, and it's just so interesting how our body is programed in so many different ways, we just need to learn how to use it. Thanks again, we all enjoyed and appreciated this session so much. Hopefully you host another session in this area again!
I had 6 sessions with Anna, a mixture of in person and online. I was stuck by how safe I felt in Anna's care. I had been concerned about I might feel as I have suffered complex trauma in my life. However I found the sessions to be gentle in releasing pain from my body. I felt fully supported by her in my vulnerability both whilst in her presence and whilst online. I believe I have been taught a useful tool by a very competent and caring practitioner.
Anna is a loving and grounded presence. I feel very held by her in the sessions. The instructions were clear so i could relax even when the body was under mild stress. I really appreciate being shown this aspect of bodily wisdom which was not conscious before.
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Transformative TRE Healing—Your Journey to Natural Healing
Welcome to a space where your body's innate wisdom guides your healing journey. As a certified TRE (Tension & Trauma Releasing Exercises) practitioner, I help individuals worldwide discover the profound power of their body's natural tremoring mechanism to release stored tension, trauma, and stress.
TRE is a revolutionary wellness approach that activates your body's built-in capacity to heal and restore balance. Through gentle, evidence-based exercises, we unlock deep patterns of muscular tension that often hold emotional and physical stress. This isn't just about relaxation – it's about fundamental nervous system regulation and authentic transformation.
Whether you're dealing with chronic stress, past trauma, anxiety, or simply seeking deeper well-being, TRE offers a safe, natural pathway to healing. My practice combines professional training with a deeply compassionate approach, meeting you exactly where you are in your journey.
I offer both online sessions and in-person workshops worldwide, making this powerful practice accessible regardless of your location. Every session is tailored to your unique needs, ensuring a safe and supportive environment for your body's natural healing process.
Your testimonials help others discover the life-changing benefits of TRE.
Thank you for sharing your authentic experience and supporting this growing community of healing.See more
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