Review Time
The group as a whole is awesome and full of like minded men wanting to get fit and share their goals, as for the coaches they go over and beyond to make sure you get the physique you are looking and making it easy to maintain after achieving your goals
Since joining Apex, my life style and quality of life has changed significantly for the better! After 30 I noticed my energy dropped off a Cliff, sleep was terrible and put on nearly 10 kgs. Brodie and Adam gave me a clear strategy and plan to execute daily and weekly to get back to feeling myself. A year later and I've dropped 10 kgs of fat and put on around 4 kgs of lean mass, energy is awesome, sleep is great and I have the energy to enjoy life again.
The lads are always there to keep me on track and on target. Would defiantly recommend Apex to anyone who wants to better their health and get your energy back.
Overall, my experience with the coaching program was quite positive. I've significantly improved my understanding of nutrition, which has enriched my overall weight loss knowledge. I initially lost 16-17kg but regained it due to personal circumstances. Now, I'm back on track, using the tools and insights I’ve gained, and my weight is decreasing again. I'm also realizing that genuine change takes time; while weight loss can seem like a quick fix, sustainable weight loss is a long-term commitment.
My journey with the coaching program was largely positive. I've significantly improved my knowledge about nutrition, especially. I managed to lose 16-17kg, but unfortunately, I regained it due to personal circumstances. However, I'm back on track, applying all the tools and insights I've gained, and I'm seeing my weight drop again. I've also learned that real change requires time; while weight loss can seem like a quick fix, maintaining it long-term is not something that can be rushed.
The team has been fantastic in motivating me to take charge of my life! The coach genuinely cares about his clients, and just six weeks into my journey, I've lost 9kgs and feel liberated. The accountability has been crucial for the life I aspire to lead. Thanks to the team! I'm excited to keep pursuing my goals in the future!
The coaching program has profoundly influenced my understanding of nutrition and fitness. This has truly transformed my life! I’ve shed over 20kg thanks to the support from the incredible coaching team. This isn't just a diet; it’s a new way of living!
I was struggling with my weight and unhealthy eating habits. I reached out for help and, in just 10 weeks, I lost around 10kg of body fat, returned to healthy eating, established a positive routine, and felt better than ever. Now that I've lost this weight, I'm being coached through building a stronger and fitter body. Joining this program was the best decision I've ever made.
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The APEX Coaching Academy is a men’s health and performance program. We coach busy men to get lean, strong, and confident. Our clients are 30+ and short on time. Tradies, FIFO workers, executives, and business owners. Based in Australia, serving clients nationwide and internationally
We build custom training, nutrition, and lifestyle plans. Everything fits real life and family meals. Clear targets. Smart progressions. No guesswork. You use our coaching app for plans, tracking, and direct communication. Daily coach access keeps you moving. Weekly check-ins keep you honest. Monthly calls sharpen the plan. A private men’s community backs you the whole way.
We focus on fat loss, muscle gain, strength, energy, sleep, and stress. We cover mindset, habits, and accountability. Education matters here. You learn the why and the how so results last. Data guides every tweak. Wins are measured, not hoped for.
Our values are simple. Integrity. Respect. Ownership. Direct communication. If something is off, we fix it fast. Expect clear feedback and straight answers.
What you can expect. Professional coaching. Real structure. Real support. Custom plans that work with shift work and travel. Family friendly nutrition. Training that fits your schedule and equipment. Practical guidance on steps, sleep, hydration, and supplements. A community of men who show up for each other.
The APEX Coaching Academy exists to help men win. Simple plans. Strong habits. Proven results See more
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