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The course and intensive session were excellently organized and highly supportive. The material was presented in a clear manner, making it easy to apply in my professional role as a psychologist. Since finishing the course, I have successfully implemented many techniques and principles with my clients. The most valuable aspect was the intensive session; I gained extensive professional knowledge while also benefiting personally. It deepened my own journey with breathwork and connected me with an amazing community.
The framework created by the team is truly outstanding. It seamlessly blends established science with holistic healing—covering body, mind, and soul—which initially caught my attention, and I couldn't have found a better community to engage with. It’s a wonderful gathering of individuals all working towards a more positive world for everyone. I attended the in-person instructor retreat in the mountains, and it was one of the most impactful and enriching experiences of my life (and it’s just the beginning). I highly recommend this if you're looking to connect deeply with yourself and others, understand the mechanics of breathwork, and learn how to harness this powerful tool that everyone possesses for a more joyful and less stressful life.
The framework crafted by the team is truly impressive. It perfectly combines established science with healing for the body, mind, and soul, which initially drew me in. I couldn't have found a better community to be part of. It's a beautiful collective of individuals contributing to a better world for everyone. I participated in the in-person instructor retreat in the mountains, and it was one of the most powerful and enriching experiences of my life (and it's just the beginning). I highly recommend this if you want to connect deeply with yourself and others, learn how breathwork functions, and utilize this powerful tool that everyone possesses to lead a happier, less stressful life.
I recently completed the instructor course with my partner, which included online modules, weekly live sessions, and an in-person integration in the snowy mountains over a long weekend. We considered various options but were drawn to the evidence-based approach of the program. We're incredibly grateful for our choice; the content was comprehensive yet easy to grasp, and the in-person experience exceeded our expectations. The weekend was filled with knowledge and practical learning, and I was inspired by the mentor's dedication to sharing science with the world. There was no withholding of information, and I truly respect that. I left feeling fully prepared to start my own events. I was also pleasantly surprised by the amount of healing and heart-opening I experienced. We formed magical connections with everyone at the integration, and the mountain setting was just perfect. The support from the team, who picked us up from our hotel and prepared amazing meals, was also greatly appreciated. If you're considering it, definitely make the investment—not only to offer breathwork to others but to learn how to live and breathe better for yourself.
A few months ago, my partner and I began our search for Breathwork training and were fortunate to discover this program. What stood out immediately was its strong foundation in science, coupled with genuine passion from both the content and the mentor. The online component was clear, organized, and easy to follow, providing a solid theoretical base and practical application. The weekly calls added immense value—supportive and insightful, they created a space for questions and deeper understanding. However, the real gem was the in-person segment. The weekend was expertly designed, bringing the online content to life. The hands-on experience, especially through the Breathwork sessions, was incredibly impactful. Having only participated in a few sessions before, stepping into both the breather and facilitator roles was profound. I had my own transformative moments as a breather, and as an instructor, I learned how to truly hold space for others. The connections formed during this time were remarkable; in such a brief period, genuine bonds were created with amazing individuals—all sharing the common goal of bringing breathwork into their communities with integrity. It’s an experience you’ll be sad to leave yet excited to take on, equipped with the tools and confidence to help change lives through breath.
I’ve taken other courses, but none compare to the quality of this program. Initially, I had reservations due to the investment, but the training was thorough, the facilitation was expert, and the in-person weekend was truly a once-in-a-lifetime experience! The mentor's passion shines through, and the aim is to empower facilitators to create positive change in the world. It was inspiring from both an educational and personal development perspective, and it fostered an amazing new community. I feel ready to go out and teach—couldn’t recommend it more!
The instructor training course is profound, practical, and genuinely life-altering. I could share how incredible each moment is, but I don't want to spoil the surprises. This journey leaves no room for hesitation. If you're breathing, the time is now.
I came to learn how to facilitate breathwork and left with authentic connections and a deeper understanding of myself. The course was detailed and practical, with ample opportunities to facilitate sessions, leaving me feeling capable of doing so in my community. The mentor effectively supported the lessons with scientific insights and fostered an open, safe environment for everyone.
This breath training course is profound, practical, and genuinely transformative. I could tell you how special each moment is, but I don't want to ruin any surprises. There’s no room for indecision on this journey. If you’re breathing, the time is now.
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Research based breathwork training, certification, courses and experiences
Discover the transformative power of breathwork in the most breathtaking locations on earth. From snowy peaks to the depths of the world’s largest coral reef systems. Join us on a journey that will reconnect you with nature, your breath, and yourself
Breathless Expeditions has been leading Australia's breathwork movement since 2018.
Having had the opportunity to guide over 100 workshops touching 10.000+ people of all walks of life.
The Breathless Instructor Training is the first Breathwork Teacher Training and Certification that holistically combines the full spectrum of breathing exercise, methods and philosophies. Our approach is proven by research, tested in every environment imaginable and reinforced through a community of skilled facilitators to help you succeed.See more
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