Review Time
I’m writing this review a year after completing the program, and the results truly speak for themselves. Andres has built something that embodies the idea: teach someone how to fish, and you feed them for a lifetime.Through weekly one-on-one sessions, WHOOP data, bloodwork reviews, and personalized insights, Andres zeroes in on your unique physiology and provides the tools needed to move forward with confidence.What sets Know Your Physio apart, and reflects the strength of the world-class team behind it, is that the program meets you where you are. Andres gauges how far you are willing to go, challenges you just enough, and makes it clear that real progress depends on your willingness to implement change. He is a steady cheerleader, but when hesitation appears, he works with you to uncover the root cause rather than forcing a one-size-fits-all solution. This approach leads to sustainable, lasting lifestyle changes, and I say that with complete certainty.Together, you explore what works for you and what does not across nutrition, sleep hygiene, supplements, and physical fitness, all with Andres as a true partner in the process.The insights I gained and the tools I continue to use have created a level of mental clarity I would not trade for anything. I cannot recommend Andres, Know Your Physio, or the team behind it highly enough. This program is truly about unlocking your potential.
Andres’s program has changed my life.I lost 10 pounds of fat and gained 5 pounds of muscle.More importantly, my energy has never been higher and all of my health data is improving.The program is pricey, but well worth it.I just signed up for my extension.
Working with Andres Preschel @ Knowyourphysio has been a complete game-changer for me. Beyond just physical adjustments, he helped me fundamentally shift my identity to see myself as a healthy person at my core. The results have been incredible: my sleep improved dramatically, my eating habits have completely transformed, and I’ve seen a real physical transformation in my body. The best part is that Andres has a way of making the entire process feel easy and sustainable.I continue to recommend his services to all my friends who want to kickstart their health journey with some serious rocket fuel. If you're looking for someone to help you level up, look no further. Andres strives for life changing outcomes.
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At Know Your Physio, we believe you deserve to discover the science that makes you who you are. We are not a generic fitness app or a cookie cutter diet plan. We are a premium concierge health service designed specifically for high performing executives and entrepreneurs who refuse to settle for average energy.
Our team of physiologists and doctors utilizes the gold standard in diagnostics to build your personal roadmap. We analyze over 120 blood biomarkers, map your genetics, and track your daily recovery data to optimize your Sleep, Nutrition, Movement, and Mindset. We handle all the heavy lifting by sending phlebotomists to your door and coordinating expert analysis so you can focus on your mission.
Stop relying on caffeine and trends to get through the day. Let us use your unique biology to help you excel in every dimension of life free of sacrifice. Discover your science and optimize your life with us.See more
