Review Time
Wow what can I say, Lotan has been more than just a coach to me, whilst he has been a coach but I would rather use the term friend my cancer returned, so I had to take some time off, but he still stayed with me checking in on me, and when I felt strong enough to return he was my biggest cheer leader, don’t understand an exercise he will explain in a simple term, he is always just a phone call away, he really one in a million, and I don’t want to stop having him as a ‘coach’ If you have a off day, his always there to help you get back on track he doesn’t tell you off, his honestly just great you won’t regret getting onboard with Lotan
I was wanting to get back on the fitness healthy lifestyle since having children and losing all motivation when it came to exercising. I bit the bullet and reached out to Lotan and the rest is history. He has enabled me to get my motivation back and given me the accountability and tools to reach my goals. With weekly FaceTime calls, personalised eating plans, gym workouts and he is always readily contactable if I have any questions! I could not recommend him highly enough!!
Amazing support really wants to help me improve lifestyle and life changes brilliant at supporting gym sessions and food advice and giving you motivation to battle on and suceed he is a true gent and I can honestly say he feels like a friend now that I could confide anything in and listen to the advice he gives, you would never regret choosing him to help improve your life patha nd succeed your goal, he's a star 🌟
Lotan coaching is 2nd to none. At 53 I started with Lotan to get more advice and guidance and that is what I got. You get weekly checkins and weekly FaceTime calls along with a nutrition plan to meet your needs with a workout plan. Lotan listens to your goals, lifestyle and adapts the plan accordingly. Any questions and motivation needed along the way are answered quickly through WhatsApp his personal approach to coaching is encouraging. I would recommend Lotan to anyone wanting to change their lifestyle mindset and fitness. I now love the gym and have other gym users comment on my progress. A place I didn’t think I would be.
Im so glad i started my journey with Lotan. He is an incredible coach, he always knows exactly what to say to keep me motivated and on track. Living with Adhd has been very difficult for me especially concerning consistency, thankfully Lotan shares a similar mindset and has helped me with this from not only personal experience but his "thinking outside the box" advice! I have kicked unhealthy habits, i enjoy drinking water, i no longer depend on alchol at social events, my confidence has rocketed- Overall i am a much healthier person inside and out and i believe it just takes having a friend that believes in you by your side and that is exactly what you get with Coach Lotan.Thankyou with all my heart! Xxx
I have been signed up for 5weeks now and it’s the best thing I have ever done for ME. I managed to lose weight before joining so it was more about changing habits and improving my body and mind, and Lotan has definitely delivered! I have a hectic life and work constant nights so everything is tailored specifically to you. You will not find support and encouragement quite like your weekly calls and the group chat too. Loving it!
I knew I wanted to make some serious changes in my life but couldn't seem to get them fully going, until I met Lotan. Lotan instantly put me at ease, and with his eating and exercise programme I quickly became to love the gym and realised it was the piece of the puzzle missing in my life.With weekly video calls and inclusion on a WhatsApp group with women with simular personalities and goals as me, you constantly feel supported and you are never alone.The enthusiasm Lotan brings is infectious and you can't help but push yourself that bit more. If you are unsure I would say just go for it, trust me you will have no regrets, apart from not doing it sooner! ✌🏻
I have never had a fitness coach before so I was a little bit unsure, but weight has always been an issue for me and after having my little girl I was at my biggest! Lotan was really supportive from the consultation and throughout. I have bene able to be open and honest and received the same back. He is very passionate and dedicated to his clients. I have a more positive relationship with food, exercise and better mindset. I am very grateful I found lotan and highly recommend him.
What can I say about Laidbare lifestyle coaching…. Well it works for one and it doesn’t feel an effort to do it u have fun u become a family and coach isn’t just ur coach he’s a friend and also family he’s always there to help and u can ask or tell him anything and he always has ur back.. trust me u won’t be disappointed signing up with him…Well done lotan u are smashing it with all us lot ❤️
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