Review Time
Dealing with menopause and its related symptoms has been challenging for me, impacting my mood and making weight loss around my waist seem impossible. I reached out to Sarah, who provided supplements and guidance on beneficial foods. This journey has helped me reconnect with myself, shedding a stone without the need for calorie tracking. I highly recommend working with Sarah—it’s truly been a rewarding experience. Thank you!
Dealing with menopause and its related symptoms has been challenging for me, impacting my mood and making weight loss around my waist seem impossible. I reached out to Sarah, who provided supplements and guidance on beneficial foods. This journey has helped me reconnect with myself, shedding a stone without the need for calorie tracking. I highly recommend working with Sarah—it’s truly been a rewarding experience. Thank you!
I very much recommend Sarah, my son and I had our first informative consultation for a possible SIBO diagnosis, we have tests to complete and I felt like a rabbit in headlights initially! Sarah is very clear and I can’t believe how much I learnt in just an hour! Thank you Sarah x
I'm 40 years old and trying to have my second baby. It hasn't been easy. For over 20 years, I’ve struggled with chronic infections - especially sore throats and recurring illnesses. Things worsened significantly after having my first child, to the point where the symptoms started affecting my mental health.When I reached out to Sarah, I was very clear on what I needed. I didn’t want to guess anymore. I wanted hard data. I asked for comprehensive functional testing - ideally a GI-MAP, maybe SIBO, and possibly DUTCH testing. After working with many different practitioners over the years, including nutritionists and functional medicine doctors, I’d received a lot of conflicting advice. I needed someone who could help me connect the dots — someone who would listen, not generalize, and give me a clear path forward.Sarah did exactly that.She agreed with my approach and supported the decision to test. Once the results were in, we had a detailed consultation where she broke everything down in a way that made complete sense. She explained how my gut health connected to my symptoms, what was missing, and what we needed to work on. It was clear, direct, and precise — no fluff, no guessing, just facts backed by science and experience.What stood out to me most is that Sarah tailored everything to my personal goals — especially my intention to conceive again, but this time without going down the traditional protocol she would normally applied. She considered my history, my symptoms, and my personal goals. She created a gentle supplementation plan based on the data, not assumptions, and she made sure it aligned with my body's current needs.I’ve worked with many professionals over the past decade, and I can confidently say that Sarah stands out!!! She listens. She respects individuality. She doesn’t push one-size-fits-all solutions. Instead, she puts in the time, both before and after consultations, to really analyse and understand what each client needs. She has extraordinary knowledge and connects " all the dots smoothly". I have never meet anyone like her before. I am very impressed and sending you my gratitude for the work and effort you put into managing my case and support you provide. To say I’m grateful would be an understatement.Before working with Sarah, I had a very disappointing experience with another functional medicine practitioner that left me frustrated and discouraged. Finding Sarah was like a reset. I only wish I had met her - and done the testing - much sooner. If you are not sure whether to do the tests with Sarah, I can honestly recommend doing them and finally get the needed clear data on what's wrong. My energy and mental health have already improved. I feel empowered with knowledge, clarity, and a real plan. This experience has been life-changing.I’ve already recommended Sarah to my friends, and I’ll continue to do so. The information she gave me is truly invaluable. Thank you, Sarah, for your expertise, patience, and genuine care !!!! It's a pleasure working with you!
Excellent first consultation. Information provided in an easy to understand manner with examples. I made an appointment as I was at my wits end and left it feeling hopeful and that Sarah would guide an support me to better health. Money well spent
Sarah's expertise is only surpassed by her passion for her subject. I cannot thank Sarah enough for recognition of my issues and the testing that followed and confirmed a course of action. Before I had gone to see Sarah I had been following general advice and had tried other avenues but none were targeting the root cause of my issues.
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I’m a UK-based nutritionist, functional medicine practitioner, and author based in Exeter, working both in person and online with clients across the UK via Zoom. I specialise in gut health, hormonal balance, perimenopause and menopause, fatigue, metabolic dysfunction, and complex cases involving digestive issues, inflammation, or autoimmune concerns. I take a root-cause, whole-person approach, considering your diet, lifestyle, mental health, stress levels, symptoms, and medical history.
I also offer a wide range of advanced diagnostic testing, including stool and microbiome analysis, hormone and adrenal panels, DNA/genotype testing, allergy and food intolerance testing, and other functional health screening. These tests are never essential but can be helpful in identifying what’s really going on and fast-tracking improvements, especially in more complex cases.
I work with people of all ages and backgrounds, offering compassionate, realistic support and practical dietary advice. I’m particularly known for my low-carb, sugar-free, anti-inflammatory protocols and I always tailor my approach to suit your personal preferences, health needs, and budget.
In addition to clinic work, I’m also a published author of over 20 health and cookery books, and I work with brands, publishers and PR companies as a recipe developer, health writer and expert contributor. I create evidence-based, achievable recipes and content that support hormonal health, gut health, energy, weight management and overall wellbeing.
Whether you’re looking for clinical support, help managing a chronic condition, or trustworthy health content and recipe creation, I bring 30 years of experience to everything I do.See more
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