Review Time
I really enjoyed this App before I was unable to continue using it due to life’s little twists and turns. The classes were clear and so easy to follow. All the moves were well illustrated and easy to follow. I could replay the videos if I needed to.
The team at yoga-go were very professional and kind.
I wanted a program that incorporated balance and strength along with flexibility. I just lost 37 lbs on a glp1 and want to be strong, toned, and mindful as well. I was diagnosed with spinal stenosis five years ago and have been reluctant to try anything that might hurt my back. The Tai Chi program is great: it forces you to be in the moment, concentrating on flow and balance. I am “directionally challenged”🥴 so I have a tough time mirroring the movements but I have been working and enjoying for 28 days now and I feel a difference in my balance and flow. (Still working on right and left though).
The yoga for weight loss program and the Bikini flow program , both included , along with many other choices, are wonderful assets. My flexibility and muscle tone have improved so much! I look forward each day to doing at least one or two of these programs as well. I have no residual pain in my back at all—I feel stronger every day.
Lastly, I have to mention that the customer support is FABULOUS! Chris helped me understand how each lesson progressed and made sure I was happy with the help he gave me.
I started with a one month subscription but I’ve lost two more pounds this month and I feel so much stronger. Btw— I’m 73! And I’m in The best shape of my life! I reenrolled for another month. Thank you all so much!
I signed up for yoga go over a year ago because they had the chair yoga. I had broken my foot and wanted something that would help me stay somewhat active while I healed. I loved it so much that I kept using it after my foot healed. I would stand and do the exercises that made sense instead of sitting once I was healed and I have also started the Tai Chi. It has a so easy to fit them in my daily life.
You are a scam!!! Signed up for a 30 day free trial. Would not give me my $25 back within the 30 days. Checked my Discover statement 3 months later and was charged $66 more. Why would I continue when I didn’t get my free trial money back? Long story short. Finally received my $66 back but not my $25.
Overall, the movements are presented in a straightforward manner. However, I would suggest a slight adjustment regarding timing. At times, the transitions to new poses or exercises happen too quickly (for instance: downward dog to comfortable pose to lying on back). Having only a few seconds to shift to a new position can feel rushed and create a somewhat frantic atmosphere. Additionally, a brief moment at the beginning of the session to settle into the starting position would be appreciated. Nonetheless, the experience is quite enjoyable.
As a beginner practicing chair yoga, I'm engaging muscles that have been inactive for quite some time, alleviating the stiffness I previously experienced throughout my body. At 82 years old, I'm optimistic that this will help me maintain an active lifestyle with reduced discomfort.
I absolutely love this! It gets me active and I feel more powerful. It gives me a sense of achievement during my workouts, without any embarrassment about my body's limitations. However, my progress is a bit slower.
I engage in 15 minutes of wall Pilates each morning on the platform. It fits my routine perfectly and has noticeably improved my muscle tone and shape. This way, I avoid the hassle of attending a class and can exercise for just the right amount of time.
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Yoga-Go is dedicated to helping people achieve balance, energy, and fitness through simple, home-based yoga workouts. Designed for every skill level, Yoga-Go offers tailored yoga plans to tone your body, improve flexibility, and boost emotional well-being. With sessions lasting just 7–30 minutes, you can enjoy the benefits of yoga anytime, anywhere. Our app combines convenience and effectiveness, making it easy to prioritize health and mindfulness even with a busy schedule. Yoga-Go is here to support your journey toward a healthier and more balanced life.See more
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