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I had completed today 30 days Lung fitness challenge . Body is now flexible. Increased energy after returning from office.Reduced heart palpitations due to anxiety level in morning..very nice and excellent, motivating and humble Instructer and healer Badrinath sir..God bless him in his journey towards healing
Delighted to be part of this movement of positivity through CBH. I can only say that our lungs are thankful to you and the entire body is thankful to you.
Dear Badarinath, I appreciate you have taken a great movement of making life better and better.
I promise to keep this CBH for my rest of the life and enhance further.
Thank you.
My lungs was very weak only 20% it was working after Lungs fitness Now iam stronger Now my Lungs working 56% doctor said do same lungs fitness don't come to hospital you are ok thanks mr Badri sir 🙏
It has been a nice journey. The Programme is well structured, covering various aspects of holistic health- Body Mind Soul. It has brought discipline in my life. Great transformation after joining CBH. Changed the way I eat, sleep, think, interact. Gave me a positive mind set.
I am very happy to join CBH
Because of Badri sir motivational speech and training.I follow all his instructions to complete my transformation many problems like breathing problem, insomnia, weight loss,knee problems.Thank you Badri Guru Ji.
I just completed my first round of LFC, and I've noticed a reduction in my neck pain. My body feels much lighter now. While I'm still getting used to box breathing and find suspending my breath challenging, I'm optimistic about improving in my second round. Thank you to the team for their support!
I am truly grateful for the guidance received during the 30 Days Lung Fitness Challenge. The program was exceptionally well-organized, progressive, and easy to follow. Throughout these 30 days, I noticed significant improvements in my breathing capacity, stamina, and overall energy levels. The explanations of the pranayama techniques and breathing exercises were clear, allowing me to practice with greater awareness and confidence. I also experienced reduced stress, enhanced focus, and a sense of calm in my daily life. The motivation, discipline, and personal attention provided throughout the challenge made it even more impactful and inspiring. This experience has laid a solid foundation for my lung health and encouraged me to maintain regular yoga and breathing practices moving forward. Thank you once again for your commitment and outstanding guidance. 🙏
It has been a delightful journey! I started on November 1st, and everything was going well until I contracted dengue and couldn't finish on time. However, I fought back from the weakness and finally completed it today. I feel more energetic, disciplined, and aware of my breathing. Thank you to the entire team for their support in this journey. I look forward to continuing and taking on the next challenge.
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After eight years of taking medication for asthma, I have overcome through Breathing techniques.
Inspired by my own journey of overcoming, I am now on a mission to help 1 million people improve their breathing and live a happy and holistic life. I don't want anyone else to go through the struggle I did, and I believe that incorporating correct breathing pattrens into one's life can have transformative effects.
I have been coaching the students across the world for the past 8 years. I am a Certified wellness coach from the Ministry of Ayush and Government of India.See more
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