newthoughtsnewfeelings.co.uk

5
5 Based on 14 reviews

New Feelings Yoga with Moira offers authentic, calming, and empowering yoga classes within her local community of Lea, Ashton-on-Ribble in Preston. These classes are held at St. Christopher's Church Hall on Blackpool Road, a warm, clean, and relaxing venu...

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14 Reviews

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Cwichelm S.
I love our chair yoga class.

I love our chair yoga class it is so friendly and comfortable. Moira is really good at explaining all the positions and how they impact the way our bodies move. There is never any sense of competition, everyone does what their body allows and Moira is always keen to remind us there is no judgment attached. I have never been fan of yoga in the past but never miss our chair yoga sessions.

5
Date of experience: Aug 05, 2024
Minna
Introduction To Yoga

Moira has taught me that yoga involves many different aspects and we can all take something different from it. This could be the physical movement and flows, breath work, relaxation and meditation, or the opportunity for spiritual growth.My class was a mixture of ages, size, shape, and physical ability. Everyone has been very supportive, understanding, and encouraging.Moira has been an excellent teacher, showing enthusiasm, encouragement, recognition, and positivety at all times. She always offers alternative postures and encourages us to work at own pace and in a way that feels right for us. Their is never any pressure to do anything, just a safe environment for you to give it a go.I feel this isn't just a business to Moira, but a true passion and a lifestyle choice. She genuinely wants to take the time and patience to help others start and grow in their journey with yoga.Without doubt I have become more flexible and my balance has improved. Taking time out for myself has helped support my mental wellbeing and reminded me of the importance of caring for myself. I have completed the beginners 6 week course twice and am due to start the somatic yoga classes. Give it a try, and I promise you will gain something positive from your new experience.

5
Date of experience: Aug 03, 2024
Alexander Morris
First time in yoga, beginners class 😊

I started yoga for the first time this year, so as a beginner I was quite nervous about starting but Moira put me at ease straight away and shown that there's no competition or rush in yoga and to go out our own pace. I always feel calm & relaxed when I'm at yoga & when I've had any concerns or worries she always listens. Yoga has truly helped my mental health for the better. Moira is an inspiring woman to us all. I have also met some lovely people in the group from all ages, who again made me feel at ease.

5
Date of experience: Jul 31, 2024
zegoboy
Review for Yoga Aroma Flow with Moira

I went to Moira for the Yoga Aroma Flow class on a recommendation and was not disappointed. I run a lot and sometimes struggle with stretching and core work. Moira's class was challenging but was easily adapted to my skill level and it seems like everything was thought of for every skill level. I will be going back.

5
Date of experience: Jul 22, 2024

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Business Details

  • New Feelings Yoga with Moira offers authentic, calming, and empowering yoga classes within her local community of Lea, Ashton-on-Ribble in Preston. These classes are held at St. Christopher's Church Hall on Blackpool Road, a warm, clean, and relaxing venue perfect for yoga.

    There is ample parking at the church and nearby Pig and Whistle car park, as well as convenient bus stops. All yoga equipment, including mats, bolsters, blocks, blankets, and eye pillows, is provided, though you are welcome to bring your own.

    Moira is a qualified Humanistic and Integrative Psychotherapist, life coach, and yoga teacher. Her personal experiences with bereavement, burnout, and feeling stuck have deeply influenced her approach, leading her on a journey of self-discovery and professional development. This journey has enabled her to integrate body, mind, and spirit in her practice, helping clients and students connect to their true selves through increased self-awareness, bringing the unconscious into the conscious.

    Moira's yoga classes aim to support physical, mental, and spiritual wellbeing, creating an environment where individuals can connect, breathe, feel strong, and find joy. She believes in the power of integrating therapeutic and yogic practices to promote holistic healing and personal growth.

    Moira is registered with the UK Council for Psychotherapy (UKCP), British Association for Counselling and Psychotherapy (BACP), Professional Standards Authority (PSA) and the Yoga Alliance, ensuring her commitment to high professional standards and continuous development.

    Join Moira at New Thoughts New Feelings Wellbeing to embark on a transformative journey towards self-discovery, healing, and growth, supported by her extensive experience and compassionate approach.See more

  • email moira@newthoughtsnewfeelings.co.uk
  • call 07725147151
  • language https://newthoughtsnewfeelings.co.uk

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