Review Time
I am very disappointed with my experience with this service, especially as I have been a client since 2021. I usually avoid leaving negative reviews, but I feel it's necessary to inform others about the service they might receive. Over time, I've faced ongoing issues with communication and professionalism, often feeling dismissed when I raised concerns. Recently, during a challenge, critical rules regarding check-ins and removals were not clearly communicated until after payment. Despite my efforts to provide proof of completion and explain personal issues, I was removed from the challenge over late submissions. The way I was treated as a paying client was unacceptable; my calm inquiries were met with rudeness, and I was even accused of being childish. I was threatened with legal action for merely questioning the service and seeking a refund, which felt very unprofessional. Overall, the communication was often disrespectful. After trying to provide constructive feedback and request a refund, I was blocked and removed from the platform while my posts remained visible to promote her. Although the coach is knowledgeable and the stretches helpful, the negative aspects far outweighed any positives, making my experience stressful. I wouldn't recommend this service based on how issues were managed.
I attended a core and hip opening class and thoroughly enjoyed it! It was challenging in the best way—I felt every muscle the next day. The instructor is motivating, friendly, and attentive to form, getting right to the point. I would definitely attend this class again in the future, just not immediately. Highly recommended! Give it a try.
This coach has truly pushed me and has been a crucial part of my fitness journey this year. Whether it's assisted stretching after a heavy weight training session or a hip-opening class to improve my splits, I am very grateful to have found her. My flexibility and form have significantly improved since working with her.
I reached out to inquire about the services offered, sending a polite message to ask about class size due to my anxiety. Instead of a warm response, I received a passive-aggressive and rude reply, which is quite odd for a business owner. I decided not to proceed based solely on this interaction.
My initial class was a fun and emotional experience. The instructor was very understanding of my personal situation and tailored the session to meet my needs. She was extremely pleasant and made me feel comfortable. I would recommend these classes to anyone who suffers from pain.
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Mobility, strength and flexibility training. Relieving stress and tension in the body. Class and assisted stretching 1:1 training for all.
The aim is to aid clients in attaining optimum flexibility and muscular strength. Ultimately, you will push past your comfort zone and enjoy the journey. Whether you are a beginner or advanced, remember consistency is key and this journey starts with Stretch & Flex.
Based in London (Yes we travel outside of London for class) - Online classes available See more
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