freespira.com

4.9
4.9 Based on 34 reviews

Freespira is a medication-free, at-home treatment for anxiety, panic attacks, panic disorder, and PTSD/trauma symptoms. It provides fast, long-lasting relief by retraining your breathing patterns. Freespira is a 28-day program that guides you through bre...

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Average Rating

4.9

/
5

34 Reviews

5 Star
88%
4 Star
12%
3 Star
0%
2 Star
0%
1 Star
0%

All Reviews

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Review Time

JT Dukerschein
My coach was attentive and helpful

My coach was attentive and helpful, and she still answers questions and helps me if I need to access something. I am still using my training and finding it very helpful and it has about two years since I took the training, I think.

5
Date of experience: Aug 30, 2025
Horatio Forero
Panic Attack Relief

I was able to relieve much of my anxiety with Freespira. Communication with the Instructor every week was very helpful. I’m glad I have a Tool now that can help me.

5
Date of experience: Aug 29, 2025
Jeffery Thomas
Consistent Use

Learned a lot and use it consistently

5
Date of experience: Aug 28, 2025
Linda
It has helped me with my breathing…

It has helped me with my breathing techniques during stress situations

5
Date of experience: Aug 24, 2025
Isaac
Excellent support team

Excellent support team. Modern equipment.

5
Date of experience: Aug 11, 2025
Andy
Amazing experience

Amazing experience, very informative, and as a veteran with PTSD it has helped me retrain my brain and body to breathe better and to manage my anxiety and stress

5
Date of experience: Jul 07, 2025
Judy
HAving the same coach throught was awesome.A COACH THROUGHOUT THE PROGRAM…

HAVING A COACH THROUGHOUT THE PROGRAM WAS EXTREMELY HELPFUL. KNOWING THAT IF I WAS HAVING DIFFICULTY I COULD ALWAYS TALK TO MY COACH, WAS IMPORTANT.IT WOULD BE HELPFUL IF THERE WAS A REFRESHER COURSE AVAILSBLE.

4
Date of experience: Jun 29, 2025
Reg Behrends
Freespira

The coaching was excellent.

5
Date of experience: Jun 03, 2025
DeAngela
PTSD Anxiety Panic disorder

..........

5
Date of experience: May 26, 2025
Randy Mueller
Knowledgeable coaches

Knowledgeable coaches, great listeners, good practical advice.

5
Date of experience: May 14, 2025

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Business Details

  • Freespira is a medication-free, at-home treatment for anxiety, panic attacks, panic disorder, and PTSD/trauma symptoms. It provides fast, long-lasting relief by retraining your breathing patterns.

    Freespira is a 28-day program that guides you through
    breathing exercises with real-time feedback from a sensor displayed on a smart tablet. It also includes weekly online support from a Care Specialist. See more

  • language https://freespira.com

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