jgphysique.co.uk

4.9
4.9 Based on 79 reviews

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Average Rating

4.9

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5

79 Reviews

5 Star
98%
4 Star
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3 Star
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2 Star
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1 Star
2%

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Colin Nottage
Life changing…

The team at JG Physique are truly focussed on their clients wellbeing, James Gough is an inspiration and has supported me for many years, so much so that I now class him as a friend. Put in the effort, stick to the programme and the results work,Thank you JamesThank you AmyTTFB xx

5
Date of experience: Sep 05, 2025
Not Bob
James Eden

My experience with James Eden has been amazing! They build your mindset like no one else and really push you to believe in yourself. The daily check-ins keep me motivated, the unlimited support is always there when I need it, and the weekly catch-up calls and reviews make sure I’m always progressing. Couldn’t ask for a better trainer – highly recommend!

5
Date of experience: Sep 01, 2025
Callum
Life changing

The coaches are great and very knowledgeable. They are great at adapting the usual training program to suit your life and what you are doing. They have completely changed my life and my mindset in only 6 months and it will be a permanent change because of how they have gone about it. I cannot speak highly enough of them.

5
Date of experience: Sep 01, 2025
Mr Tommy McDonagh
JG fitness experience

I worked With JG fitness over the last few months .. I had a great experience in terms of weight loss and strength gain ..but also I have a much better mind set , in terms of what makes me tick. This has facilitated making sustained healthier changes to my lifestyle. The boom and burst cycle is a thing of past … The program app driven and is easy to follow. The Coaches are excellent, offering encourage, advise and top tips .. thanks JG Fitness

5
Date of experience: Aug 31, 2025
John Norbury
Very poor experience

I found my experience with James Gough to be extremely disappointing. He came across as dismissive and unwilling to listen to others, which made working with him very difficult. His business style feels unprofessional and more focused on proving himself “right” than finding the right solution. The way he communicates with people is unpleasant and disrespectful, leaving me with no confidence in his approach. I would not recommend dealing with him.

1
Date of experience: Aug 29, 2025
Paul Massey
JG Physique

The Coaches at JG Physique are the best I've worked with. If you do what they say you will get amazing results for sure. For me I have reversed my type 2 diabetes which was my goal, after being diagnosed at 62 with it.Many thanks once again.Paul

5
Date of experience: Aug 29, 2025
Stephen Newman
Well

Well, where to start…..☺️? James has put together a fantastic system that works; totally science based…💪🏻. The help, support and advice you get from your coach is second to none💯. From eating plans to the work-outs, it’s fabulous and all geared to make you the be in the best shape you can possibly be in. When you move on, the knowledge you have gleaned from the program helps you continue your journey. I’ve had a fantastic time and would absolutely recommend this program to everyone. Well done James and crew. Good time was had by all. Back to being truly Handsome again; thanks all so much. 😜💪🏻💥👊🏻💯

5
Date of experience: Aug 25, 2025
Carl Griffiths
Proud to be part of JG Physique

I recently joined JG Physique as a coach and I can honestly say the standards here are second to none.I’ve worked in the fitness industry for years – from owning a gym to coaching clients online – and what stood out to me about JG is how seriously they take accountability and results. This isn’t a cookie-cutter “here’s your meal plan, good luck” kind of setup. Every client has structure, daily support, and clear systems to follow.As coaches we’re given the tools, the training, and the high expectations to deliver at the very best level. That means clients don’t just get told what to do – they get guided, supported, and held accountable every step of the way.The culture here is professional but also personal. We genuinely care about the clients and celebrate their wins with them. The focus is always on building long-term change, not quick fixes.If you’re looking for a coaching company that truly delivers results and gives you the support you need to achieve them, JG Physique is the place.

5
Date of experience: Aug 25, 2025
Anthony Loxston-Baker
JG Physique is simply outstanding…

JG Physique is an outstanding programme for anyone who wants to reach their peak.James Gough and the team do absolutely everything the programme says it will do and then some.I am physically fitter, stronger and considerably lighter now at 45 than I was at 25. It’s all down to the unremitting support, knowledge and commitment invested by the coaches.Individualised coaching, programming and daily WhatsApp support keep accountability and progress driving forward. Weekly 1:1 calls reviewing every essential progress data recorded to tweak and improve your personalised programming to ensure your success is just incredible.The community is amazing. Online daily through WhatsApp groups; weekly calls with the whole group and 1:1 WhatsApps with your Coach whenever needed. I’m in Dubai, majority of the other members of my coaching groin are in Britain. But the community is still close knit, supportive and frequently the your biggest cheerleader and source of inspiration.Invest in JG Physique, invest in yourself. You will not be disappointed.

5
Date of experience: Aug 24, 2025
Colin Thomson
Fantastic lifestyle coaching

JG Physique have really knowledgeable coaches who are with you every step of the way, encouraging you to reach your goals. My experience with them has literally changed my whole outlook on life. I am 3 stones lighter and fitter and stronger. I look better at 53 than I did at 33. There is a great community too with regular in-person events. I've not been to one as they are usually in the midlands but the feedback you see from others in the community is amazing.

5
Date of experience: Aug 22, 2025

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